Danny Mackey retweeted
What was @rudishadavid’s best workout ever?
4 x 300 @ 37/36/35/34 w/ 60 sec rest
🤯🤯🤯🤯🤯
youtu.be/-zs3u4CKVdE
Danny Mackey retweeted
Happy anniversary to the day Garrett Heath beat Asbel Kiprop, Kenenisa Bekele, and Jake Wightman (19th) in the same race.
letsrun.com/news/2014/01/201…
Danny Mackey retweeted
Josh Kerr wins the Professional Men's race at the 2024 #NB5thAve Mile in a new event record time of 3:44.3!
Danny Mackey retweeted
Two middle distance greats ⚡️
🗓️ Steve Cram sets the British mile record of 3:46.32 on July 27, 1985
🗓️ Josh Kerr sets the British mile record of 3:45.34 on May 25, 2024
A 39-year wait for the mark to be broken 🤯
📸 @TimHutchings1
Danny Mackey retweeted
How it started v how it's going 💥
This past weekend, Josh Kerr claimed a stunning world 3000m indoor gold medal in Glasgow with 7:42.98 🥇
His last indoor 3000m in Glasgow prior to the World Indoors was in 2015 when Kerr clocked 9:11.76 at a BMC event aged 17 🏴
📸 @Bobby_ThatOneMo / @scotathletics (pic 1)
Danny Mackey retweeted
CLEAR PATHWAY
#SALtogether
Brilliant work by John Lenehan over 3 pages on @joshk97 @EdinburghAC roots 🏴🇺🇸👏
We hear from Eric, Yvonne, Alex + @JamieMcSAL @SALDevelopment to detail Josh's journey with photos via @brooksrunning @GaryJLeek
Thanks
@dtmack @OvensDavid @MarkMunr0
Danny Mackey retweeted
As Michael rightly points out, the recent conversation between @StuartMcMillan1 and @dtmack has now been added to the Coaching the Endurance Events Course
35% OFF SALE ON NOW!
altis.world/product/altis-co…
56mins interview of @dtmack by @StuartMcMillan1 now uploaded on to @ALTIS Endurance Coach course content.
Covering athlete specific coaching strategies, performance expectations & the importance of being a good loser.
Fascinating.
Danny Mackey retweeted
I’m back in the pool. Will be doing my stint at high elevation before the bout.
Danny Mackey retweeted
Ok ok 😂😂 All Things Considered, 10k retweets and I will RECONSIDER doing @NPR Tiny Desk while drinking an ice cold #JuvieJuice from @UrbanSouthBeer!!! – at New Orleans, LA
Danny Mackey retweeted
Great chat today with my buddy @dtmack … we will drop a few snippets over the coming weeks.
If you’ve got the @ALTIS Coaching the Endurance Events, look out for the full 60 minute conversation added to the Course soon
Sitting down with @dtmack today — drop any questions you might have for Danny in the replies, and I’ll bring them up in our chat
Danny Mackey retweeted
Danny is a good example of ‘Coach as Systems Thinker’ — which coincidentally was the topic of my newsletter to the @ALTIS community today.
You can read it here, if you missed it —>
manage.kmail-lists.com/subsc…
Danny Mackey retweeted
Making A World Champion
An interview with @BeastsTC coach @dtmack
🎧 ➡️ citiusmag.com/podcast/citius…
🗣️“I still haven’t processed it. I haven't celebrated at all, I had to go back to work and take care of my daughter. Actually, I woke her up from her nap to watch Josh win because I was like, ‘He might do it, so let's wake her up just so she will remember’....It's been three weeks, so I don't know if I'll ever process it."
Danny Mackey retweeted
JOSH GLORY
#SALtogether
Love seeing top Scots make headlines and @AthleticsWeekly new edition covers @joshk97 #wabudapest23 gold quite superbly
Great work @euancrumley with coach @dtmack @brooksrunning @Brooksrunninguk @EdinburghAC
@Jason_AW @TimAdams76 @SALChiefExec @OvensDavid
Danny Mackey retweeted
🗣️ "We did a couple of key workouts as we got closer to Worlds where we were hitting cutdown splits each 100m – because all that data is online. If you can do it, which is not easy to do in practice, then you have a chance to win....I looked at it as getting his body and mind ready to do that stuff."
NEW CITIUS MAG PODCAST EPISODE 🎧 spoti.fi/488K5Xn
@BeastsTC coach @dtmack on the making of a world champion with @joshk97 ⤵️
Danny Mackey retweeted
This week thanks to @dtmack's work with Josh Kerr, I can confidently say you can be the world champion doing things the right way.
How do I feel so confident?
Danny Mackey retweeted
And just to be clear, I think there are many other world champs in track and field who have done it the right way.
I use Kerr as an example, because, Mackey may be the 1st coach who put his $ where his mouth is, risked it all for clean sport, and coached a world champ.
Danny Mackey retweeted
In grad school, my professor, Vernor Møller, a well known anti-doping researcher asked the class:
“Can you be the best in the world without cheating?”
He said, No. I argued, yes.
He didn't budge, gave me a B on my 10 page argument
Over a decade later, I got the real answer:
