Danny Mackey retweeted
What was @rudishadavid’s best workout ever?
4 x 300 @ 37/36/35/34 w/ 60 sec rest
🤯🤯🤯🤯🤯
youtu.be/-zs3u4CKVdE
Danny Mackey retweeted
Happy anniversary to the day Garrett Heath beat Asbel Kiprop, Kenenisa Bekele, and Jake Wightman (19th) in the same race.
letsrun.com/news/2014/01/201…
Danny Mackey retweeted
Josh Kerr wins the Professional Men's race at the 2024 #NB5thAve Mile in a new event record time of 3:44.3!
Danny Mackey retweeted
Two middle distance greats ⚡️
🗓️ Steve Cram sets the British mile record of 3:46.32 on July 27, 1985
🗓️ Josh Kerr sets the British mile record of 3:45.34 on May 25, 2024
A 39-year wait for the mark to be broken 🤯
📸 @TimHutchings1
Danny Mackey retweeted
How it started v how it's going 💥
This past weekend, Josh Kerr claimed a stunning world 3000m indoor gold medal in Glasgow with 7:42.98 🥇
His last indoor 3000m in Glasgow prior to the World Indoors was in 2015 when Kerr clocked 9:11.76 at a BMC event aged 17 🏴
📸 @Bobby_ThatOneMo / @scotathletics (pic 1)
Danny Mackey retweeted
CLEAR PATHWAY
#SALtogether
Brilliant work by John Lenehan over 3 pages on @joshk97 @EdinburghAC roots 🏴🇺🇸👏
We hear from Eric, Yvonne, Alex + @JamieMcSAL @SALDevelopment to detail Josh's journey with photos via @brooksrunning @GaryJLeek
Thanks
@dtmack @OvensDavid @MarkMunr0
Danny Mackey retweeted
As Michael rightly points out, the recent conversation between @StuartMcMillan1 and @dtmack has now been added to the Coaching the Endurance Events Course
35% OFF SALE ON NOW!
altis.world/product/altis-co…
56mins interview of @dtmack by @StuartMcMillan1 now uploaded on to @ALTIS Endurance Coach course content.
Covering athlete specific coaching strategies, performance expectations & the importance of being a good loser.
Fascinating.
Danny Mackey retweeted
I’m back in the pool. Will be doing my stint at high elevation before the bout.
Danny Mackey retweeted
Ok ok 😂😂 All Things Considered, 10k retweets and I will RECONSIDER doing @NPR Tiny Desk while drinking an ice cold #JuvieJuice from @UrbanSouthBeer!!! – at New Orleans, LA
Danny Mackey retweeted
Great chat today with my buddy @dtmack … we will drop a few snippets over the coming weeks.
If you’ve got the @ALTIS Coaching the Endurance Events, look out for the full 60 minute conversation added to the Course soon
Sitting down with @dtmack today — drop any questions you might have for Danny in the replies, and I’ll bring them up in our chat
Danny Mackey retweeted
Danny is a good example of ‘Coach as Systems Thinker’ — which coincidentally was the topic of my newsletter to the @ALTIS community today.
You can read it here, if you missed it —>
manage.kmail-lists.com/subsc…
Danny Mackey retweeted
Making A World Champion
An interview with @BeastsTC coach @dtmack
🎧 ➡️ citiusmag.com/podcast/citius…
🗣️“I still haven’t processed it. I haven't celebrated at all, I had to go back to work and take care of my daughter. Actually, I woke her up from her nap to watch Josh win because I was like, ‘He might do it, so let's wake her up just so she will remember’....It's been three weeks, so I don't know if I'll ever process it."
Danny Mackey retweeted
JOSH GLORY
#SALtogether
Love seeing top Scots make headlines and @AthleticsWeekly new edition covers @joshk97 #wabudapest23 gold quite superbly
Great work @euancrumley with coach @dtmack @brooksrunning @Brooksrunninguk @EdinburghAC
@Jason_AW @TimAdams76 @SALChiefExec @OvensDavid
Danny Mackey retweeted
🗣️ "We did a couple of key workouts as we got closer to Worlds where we were hitting cutdown splits each 100m – because all that data is online. If you can do it, which is not easy to do in practice, then you have a chance to win....I looked at it as getting his body and mind ready to do that stuff."
NEW CITIUS MAG PODCAST EPISODE 🎧 spoti.fi/488K5Xn
@BeastsTC coach @dtmack on the making of a world champion with @joshk97 ⤵️
I told Josh about these 2 UFC, one had a doping history, never banned but cloudy. The other was clean.
The doped one was “better” but the longer the fight went on the clean athlete started to break the will of the other fighter. Clean athletes are champions. Dopers are weak.
Thanks @stevemagness
Another point is clean athletes are actual champions. Actual champions accept losing. Cheaters by definition do not accept the rules of the game. They bend and break them. Rules of the game are someone wins, someone loses.
This week thanks to @dtmack's work with Josh Kerr, I can confidently say you can be the world champion doing things the right way.
How do I feel so confident?
Danny Mackey retweeted
This week thanks to @dtmack's work with Josh Kerr, I can confidently say you can be the world champion doing things the right way.
How do I feel so confident?