@drCraigu

Family first, Doctor of Chiropractic, animal lover, bicycle rider

spineandsport.co.za
Joined January 2012
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  • Following493
  • Followers324
60Media
Obesity is not the result of consuming carbohydrates. Diet quality is key and we should be promoting the consumption of a variety of healthy plant foods. Thanks @bmj_company for publishing my letter. bmj.com/content/381/bmj.p938

Obesity: potatoes, pasta, and rice are not the problem

McNally raises the importance of dietary risk factors on health outcomes, including obesity.1 Unhealthy diets are the leading risk factor for chronic ill health, and I agree that this needs to be...

bmj.com
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I have just visited @nich_dlamini in hospital and heard first hand his horrible experience. I have instructed @SANParks to suspend all official involved and implement an independent investigation. – at Cape Town, South Africa
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Excellent to see great coverage for some of the true competitors in SA MTB’ing. So much respect for these two athletes
In the Bunch@In_the_Bunch25 Jan 2019
Replying to @drCraigu
@drCraigu and @Drewza101, tagged “the working-class heroes”, plan to use the @BarbertonXCM tomorrow as preparation. Read more: bit.ly/2HtxzJT
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Drum roll please🥇 Craig Uria came placed first in the individual category for day 3 of the #Route66MTB Experience. A very well-done! #BridgestoneSA
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Moody wet rides always turn out to be the best rides. A great ride with @drCraigu showing him my back yard. – at Cape Town, South Africa
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Sometimes it's not about the bike! My own @gebioMized mapping before & after being worked on by @drCraigu @ErgoFiT @science2sport
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Next level indeed 👊 xitter.cf/derrinsmith/status/863…
derrin smith@derrinsmith13 May 2017
I'm a @MattBeers55 and @timothy_hammond groupie.... well done lads as @drCraigu wld say that's next level
There's an epidemic of hypothyroidism in athletes (mainly triathletes & runners) wrongly diagnosed 99% of cases. They're overtrained instead xitter.cf/nythealth/status/85595…
NYT Health
@NYTHealth23 Apr 2017
Levothyroxine topped the list of Rx drugs in 2015. It might be because it's overused. nyti.ms/2pMHvE6
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Training this morning? Drink 2 cups of coffee to ↗️ your perf during your training sessions in a fasted state ☕️✅ ylmsportscience.com/2015/10/…
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So @absacapeepic is done. @drcraigu and I ended 32nd in the GC, 29th UCI team, and 7th All… instagram.com/p/BSJPoFOjWXp/
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Today's stage went well. @drcraigu and I found a good rhythm. It's the first day that I have… instagram.com/p/BR840ROjGyn/
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Replying to @AndrewDuvenage @Drewza101
@drCraigu good look guys . Looking solid . 💪
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Replying to @AndrewDuvenage @Drewza101 @AbsaCapeEpic
@drCraigu best of luck boys!! Will be watching all the way!
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Craig Uria retweeted
josh@JoshNuttall16 Mar 2017
Time to rock and roll! Good luck to you and @drCraigu #workingclassheros for @CapeEpic xitter.cf/Drewza101/status/84226…
Andrew Duvenage@AndrewDuvenage16 Mar 2017
So last training sessions for @absacapeepic done. The training Block started in November and has… instagram.com/p/BRsJbGkjyxZ/
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Replying to @AndrewDuvenage
@Drewza101 @drCraigu you legends!! Looking great out there!! #CapeEpic2017
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So as predicted today was very hard. @drcraigu was beastly and we got thru with a little admin… instagram.com/p/BR3riFuDqz3/
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The @CapeEpic needs to decide if it's a bucket list event for non-riders or a elite level race. It can't be both. Huge mistake made today
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At 41, 2'10s behind leaders @teamtopeakergon chase like demons with @drewza101 and @drcraigu for company
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Magnificent conditions on Stage 1 of the @Momentum_za Health Tankwa Trek presented by @BiogenSA as captured by trigger man @ZoonCronje
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Working class heroes @drCraigu and @Drewza101 with a solid top 15 on today's grueling Stage 1
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