Penrhyn bay, North wales
Joined September 2009
- Tweets1.3K
- Following818
- Followers154
- Likes8.9K
Nadine Phillips retweeted
Entries to this years Llanrwst Sprint Triathlon, organised by GOG Triathlon Club are now open!
Get involved - gogtriathlon.com/events/llan…
@TriathlonCymru @Sportconwy @insidetrishow @niftyEntries @NWSportDave @NWalesSocial @OnlyNorthWales @AllWalesSport @Visiting_Conwy
Nadine Phillips retweeted
Come and join the best club in Wales!
2024 membership open now 🐐
gogtriathlonclub.niftyentrie… – at Penrhyn Bay, Wales
Nadine Phillips retweeted
Ymunwch â ni nos fory a i weld pwy fydd yn cael eu coroni'n bencampwyr yng ngyfres Triathlon Cymru 2023. 🏊 🏃 🚴
The final leg of the @TriathlonCymru series is not one to be missed! 👊
🏴 Triathlon Cymru 2023
📅 Nos Wener | Friday
🕗 9.00pm
📺 @S4C
The North Wales Pilgrims Way journey continues…
#aberfalls #soggyday #NorthWalesPilgrimsWay #NorthWales #walking #beautiful #scenery #Day9 – at Penrhyn Bay, Wales
Nadine Phillips retweeted
If you tell a woman you like her dress it’s highly likely you’ll get at least one of these responses:
(If it has pockets)
“Thanks. It has pockets!” [shows you the pockets]
“Only a fiver! Bargain!”
“This old thing. It’s not nice. I look like a potato. I’m going to burn it.”
Go little Ffi Ffi 😍. So proud of her and her friends taking part in the Pwllheli Junior Triathlon. Diolch #dreigiaudwyfor #proud #triathlon #sport #fun #welshtriathlon #lovethispic😍
Nadine Phillips retweeted
Shoutout to everyone who knows they should just keep on top of cleaning but instead has to do it in manic bursts, where you lose your body weight in sweat and forget to drink any fluids for 5 hours.
Tallest style I’ve come across to date 😂
Lovely walk with Mum and @BoonbachEleri collecting a few more stamps along the way. #northwalespilgrimsway #sundaywalks #views #youarehere
Happy 5️⃣ 0️⃣ birthday bro!
Hope you’ve enjoyed your day and your cake 😋
#cheesecheesecake #nosweettooth @ZipWorldUK #velocity #big50 – at Penrhyn Bay, Wales
Nadine Phillips retweeted
Mae’r llun yma yn engraifft pwysig o sut i ddefnyddio Photoshop yn y ffordd iawn @boimoel @BBCRadioCymru 👇 – at Wales, United Kingdom
Nadine Phillips retweeted
Grab a free workout for endurance athletes from @TriRoxTraining .
@RoxxyRhi has been sharpening her crayons to tell us more about it.
Work out link here - open.substack.com/pub/rhianr…
Nadine Phillips retweeted
Without swimming pools and leisure centres, young people will not be able to develop the skills to keep them safe in and around water. 💦
We must #SaveOurPools #AchubEinPyllau to prevent this number 👇 from rising.
Add your support now!⤵
Nadine Phillips retweeted
This is so true!
At the @SwimWales Winter Champs this weekend every @TorfaenDolphins swimmer returned to their coach on deck for feedback on their race.
Racing isn’t just about beating the person next to you (or the clock), it’s a learning opportunity for athlete & coach.
“Average players want to be left alone. Good players want to be coached. Great players want to be told the truth.” — Doc Rivers —Habit 24 “Habits That Make A Champion” a.co/d/dRf0RPw #ChampionHabits🏅
Nadine Phillips retweeted
It’s good when someone shows you how cold their hands are by unexpectedly putting them on your skin. Love that.
Nadine Phillips retweeted
Something to think about. #AfterLife @rickygervais
Nadine Phillips retweeted
This is 'Myfanwy', the first single from my new album and one of my absolute favourite melodies that I’ve known for as long as I can remember. I spent a lot of my childhood in Wales with my family and particularly my Welsh Grandma, so this is for her: Sheku.lnk.to/SongTW