Almost any time someone mentions the word toxins, you can assume they’re not being factual. Everything can be toxic, including oxygen, water, sodium, glucose, and many other things essential to life. Thankfully, even scary-sounding things that can be toxic—like arsenic, formaldehyde, and even heavy metals—are also usually nontoxic in the small amounts in which they’re encountered in our diets and everyday life. The rare exceptions prove the rule that there’s really no such thing as detoxing. Your liver and kidneys are the best detox agents you have, and if those aren’t working, then you should seek medical attention. - @RyanMarino