Host of the 10% Happier Podcast, Best-Selling Author, Ex-anchorman & Keynote Speaker. Husband, dad to 1 human boy and 3 @ASPCA cats.
NY
Joined January 2009
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Dan Harris retweeted
🎧 NEW: In the latest episode of “The Best People,” @NicolleDWallace is joined by @danbharris to discuss how to manage anxiety about politics, wellness culture, finding connection with others and more.
Listen now ⬇️
podcasts.apple.com/us/podcas…
Dan Harris retweeted
How do you motivate yourself to excel without spiraling into a "threat mindset"? Former ABC News anchor, bestselling author, and mindfulness advocate @danbharris on simple techniques to keep your drive without burning out
Dan Harris retweeted
10% Happier with @danbharris recently released a special podcast episode featuring the IMS Founders’ Roundtable discussion originally recorded during IMS’s 50th Anniversary online celebration this year. Find options to listen or watch here: danharris.com/podcast
ALT Photo: IMS’s four original founders Jack, Sharon, Jacqueline, and Joseph in the early days IMS welcome room.
My friend @gtmumford 's fantastic book, "The Mindful Athlete" is being re-released in its second edition and I got to write one of the forewords. Go check it out now a.co/d/07LHuD9d
🤖 Made with AI
Dan Harris retweeted
Had a great chat with Dan Harris for the 10% Happier podcast. A wide ranging discussion titled "Perfectionism, Burnout, & Self-Doubt: Break the Loop with the Science of Mattering." Found at the link below. @danbharris @YorkUnews @APA_Books
podcasts.apple.com/ca/podcas…
Dan Harris retweeted
So glad to offer my 6-week Wise Speech course this summer on gift economy basis. Words shape the moral atmosphere we inhabit. In a time of disinformation, polarization, and fear, Wise Speech is not just a personal virtue. It’s a civic and spiritual necessity. Link in comments
New episode of the #10percenthappier podcast today with guest Tara Brach. If you're looking for a feel good episode, this one is for you. youtu.be/Lzx5tDjuHJs
New episode of the #10percenthappier podcast today about THE TRUTH behind dietary supplements. Great episode, check it out youtu.be/6EAATuFDNPo
Check out the new #10percenthappier episode with actress Lili Taylor youtu.be/Vwbx73vZDLo?si=eB5E…
Dan Harris retweeted
10% sadder 🥲💙
Talking about embodying wholehearted presence as a base for opening more deeply to experience, with @danbharris on the ten percent happier podcast
youtu.be/BuO3tjeipFM?is=-n8S…
Check out today's #10percenthappier episode on hacking your brain's default programming
youtu.be/AxRl2bavlYs
Great interview with Maria Semple, bestselling author of "Where'd You Go, Bernadette," up on my YouTube page youtu.be/XwgsQ6LFYrk
This month marks 10 years of TPH so we are celebrating with an episode about the top 10 neuroscience-backed tips for a stronger brain youtu.be/482CyNPw52Y
Brand new TPH episode with Dr. Maryellen Macdonald about how talking sharpens attention, boosts memory, regulates emotions, and even protects against cognitive decline. youtu.be/mTmQoKg4DEI
"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life."
- Steve Jobs
Really great episode today with @prentishemphill watch the whole video here 👇
youtu.be/zf4OOvxuhb0
For the full #10percenthappier podcast episode with Dr. Gabor Maté — physician, Order of Canada recipient, and bestselling author of Scattered Minds and The Myth of Normal — head to the link in bio. We discuss ADHD, addiction, and how childhood stress shapes the brain. IPMF.