Cycling & endurance coach, motorcycle race fitness, sports scientist
Suffolk, UK
Joined May 2009
- Tweets2.2K
- Following318
- Followers300
- Likes8.6K
Mark Walker Coaching retweeted
Katalin Karikó + Drew Weissman, who identified a chemical tweak to messenger RNA that laid the foundation for vaccines against Covid-19 that have since been administered billions of times globally, were awarded the Nobel Prize in Physiology or Medicine this morning.
Planks and wall sits best exercise for lowering blood pressure, study says theguardian.com/society/2023…
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New blog post out now
markwalkercoaching.co.uk/jou…
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My latest newsletter is now available on my website.
Gabby update | Mastery climate | Cycling Weekly article | Fixed price plans
markwalkercoaching.co.uk/jou…
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My latest newsletter is out now: Continuous lactate monitoring |Next gen track bike | Too strong for cranks | Getting to the start line
markwalkercoaching.co.uk/jou…
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My latest newsletter is available: Shimano random number generator? | Wearable ultrasound | Harrison Dessoy nails testing | Shakespeare on creatine
markwalkercoaching.co.uk/jou…
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Sign-up to my newsletter to receive the latest updates, coaching tips and offers. markwalkercoaching.co.uk/new…
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Mark Walker Coaching retweeted
A wearable cardiac ultrasound imaging system could transform the way doctors monitor and treat heart disease. ow.ly/KRAo50MU5A4
Read my recent blog post on how to determine your training intensity zone without any need for technology! markwalkercoaching.co.uk/jou…
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Waiting for my COVID booster. Masked as advised and majority of other attendees are too. But none of the staff are wearing them 🤔
Mark Walker Coaching retweeted
7.30 a.m. @ the summit of the Vuelta a Espana climb Sierra Espuna - Murcia: 23km, 1416m high with an average gradient of 6% and max gradient 5%… Amazing switchbacks on the way down... @EastLondonVelo @cycloxersaurus
Coaching riders post COVID requires careful management. Some bounce back quickly, many take weeks or months. Always alert to complications!
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New experiment could confirm the fifth state of matter in the universe phys.org/news/2022-03-state-… via @physorg_com
Mark Walker Coaching retweeted
Thanks to a new study from the UK we are now beginning to uncover the effects of SARS-CoV-2 infections in the brain. This study documents significant cortical gray matter loss, equivalent to nearly 10 years of aging.
forbes.com/sites/williamhase…
It has been along time coming but I finally took the plunge earlier this year to resign my teaching post at Writtle University College and turn my coaching business into a full-time venture. It's my first week self-employed and I'm extremely excited to see what I can achieve.
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Mark Walker Coaching retweeted
Cyclocross on the ins and outs of the Herne Hill Velodrome… 4th place and work in progress... @cycloxersaurus
