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The Compound

@CompoundCardiff

High Performance Sports Gym And Nutrition Shop. 8,200 sq ft. Open Gym 2,000 sq ft. Outdoor Training Area.

 Cardiff, Wales CF11 8DH
Joined November 2015
  • Tweets153
  • Following206
  • Followers262
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Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)Photo by The Compound (@CompoundCardiff)
New Personal and Private PT rooms available here at The Compound for £250 a month! Integrative Fitness Training nearly all set to move in. Strength Coaches and Personal Trainers interested.... Email: enquiries@thecompoundcardiff.co.uk
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Image from The Compound (@CompoundCardiff)
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Good pre-season pump @CompoundCardiff worth checking out
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Bank Holiday Monday Opening Times: 9am - 12noon
Monday Night 190kg Triple #TheCompound
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Overhead Squats Today @CompoundCardiff
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Comp prep day #TheCompound
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The Attitude That You Bring To The Day Is What The Day Will Bring To You #TheCompound
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Always moving forward and developing, 3 classes back to back tonight great effort and atmosphere! #TheCompound #FunctionalFitness
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Personal Trainers Welcome At The Compound Cardiff Monthly Rent £150
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The Compound retweeted
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CCS Rugby@CCSRugby22 Feb 2017
Thanks to Calvin @CompoundCardiff for having our Academy guys today!Highly recommend this spot to any teams looking for some extras 💪🏃 #CCRA – at Cardiff, Wales
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Image from CCS Rugby (@CCSRugby)
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Nearly all smiles at the end of a brutal circuit. Top effort lads 💪 #TheCompound
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The Compound retweeted
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Dee@DDeelthomas9 Feb 2017
Awesome session Alex @ifittraining @CompoundCardiff #feelingthebenfit
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Our New Compound Bootcamp Class Is On Again Tonight! 6pm Start! Bootcamps: Monday/Wednesday/Friday 9:30am and 6pm #TheCompound
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** 1,000 sq ft. ** Room available to rent to Fitness classes, Yoga, Pilates and more. Contact The Compound directly or Calvin 07711286457
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#Thecompound
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Great first day of bootcamps Sessions Monday Wednesday Friday 9:30am and 6pm #TheCompound #gym #cardiff #bootcamps
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#TheCompound
** Personal Trainers ** ** Monthly Rent £150 ** Contact The Compound Via DM or Call 07711286457 for more details
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**OFFER ALERT** 30 Day Free Bootcamp Pass Click link below bit.ly/2jMLNG6
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Working on the speed up the Peg Board #thecompound #gym #cardiff
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