
ALT Orange background with purple abstract shapes and jagged lines. White text reads: "Burnout: signs, causes and ways to recover." Bottom left displays a white logo with "Mental Health Foundation" in purple.

ALT Image with a purple and orange background. Text reads: "5 ways to recognise burnout" with the word "recognise" in orange. Listed signs include: feeling exhausted, negative, losing motivation, feeling overly responsible, and working longer hours. Icons include arrows next to each point and binoculars at the bottom. A white "Mental Health Foundation" logo is in the lower right corner.

ALT Image titled "5 ways to recover from burnout" with tips: 1. Identify the causes and effects on health. 2. Discuss issues with management or HR. 3. Reduce stress with movement. 4. Prioritize quality sleep. 5. Treat yourself with compassion. Background is purple and orange, featuring arrows and Mental Health Foundation logo.

ALT The image contains text titled "5 things that can cause burnout" on a purple and orange background. The listed causes are: Excessive workload, Lack of control over workload, Bullying, harassment, or discrimination at work, Job insecurity, and Toxic workplace culture. The Mental Health Foundation logo is at the bottom right.






















