@clearyomind

Mitigating depression before it gets chronic using Tech| Raising awareness for #MentalHealth #CYMStories #ClearYoMind ❤ #LiveFreeOfDepression ❤ @ekasujja

 Uganda, Africa
clearyomind.com
Joined January 2017
  • Tweets626
  • Following375
  • Followers563
123Media
Your #mentalhealth is more important than your career, money, other people’s opinions, that event you said you would attend, your partners mood and your families wishes, combined. If taking care of yourself means letting someone down, then let someone down.
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In 2019, 301 million people in the world had an #anxietydisorder, making #anxiety disorders the most common of all mental disorders according to the @WHO . Here are 7 subtle signs that you might have anxiety medium.com/clear-yo-mind/7-s…

7 Subtle Signs You Might Have Anxiety

Using the GAD7 assessment tool as a guide

medium.com
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Real #selfworth comes from doing hard things, and leads to real #selflove. Nuggets of wisdom from @jayshetty #MentalHealthMatters #mentalhealthawareness #clearyomind
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Indeed. As a psychotherapist, relieve yourself of the pressure of needing to support every person that comes to you. As @drglennsullivan has intelligently put it, be rigorous with your case selection. 👏 👏 👏
Glenn Sullivan
@drglennsullivan25 Oct 2023
Intro to Psychotherapy, Session 25 Want to be a great psychotherapist like Paul Meehl? Start getting rigorous about case selection.
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.@MSMnyc students filled last Wednesday evening with #jazz, in celebration & support of Dr. @lanoiparmuat of @enai_africa. Learn more about ENAI's impact: bit.ly/3PwOIDz #DrillWaterWells #WaterforKenya @KBFUS @SelitaEbanks @hmhf_za @jfreewright
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Your present circumstances do not determine where you can go; they merely determine where you start. #ClearYoMind #MentalHealthAwareness #MentalHealth
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Clear Yo Mind retweeted
Eliza Lita@lita_eliza11 Mar 2022
I've disappeared again this week. I'm back. And I'm explaining why the radio silence in my latest for @clearyomind. "When I sit down to write, I feel hollow and consumed. How can I put content out when inside, I’m empty?" #mediumwriters #writerscommunity medium.com/p/a252f5f4edf2#ec…
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Clear Yo Mind retweeted
Eliza Lita@lita_eliza10 Feb 2022
More about how it feels to live with chronic pain and the best ways to help a sufferer, in my latest for @clearyomind 👇 medium.com/clear-yo-mind/5-w…

5 Ways to Make Life Easier for Someone With Chronic Pain

Most people are unaware of #4

medium.com
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5 Ways to Make Life Easier for Someone With Chronic Pain by @lita_eliza link.medium.com/sk71ayVbxnb #MentalHealth #ClearYoMind

5 Ways to Make Life Easier for Someone With Chronic Pain

Most people are unaware of #4

link.medium.com
Not Everyone is Supportive When You Share Your #MentalHealth Journey by @alagoriowrites link.medium.com/EAcJxDAWtnb #ClearYoMind
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Positive Affirmations: Woo-woo or Science? by Sorina Raluca Băbău link.medium.com/eKbdpXsA9mb

Positive Affirmations: Woo-woo or Science?

How positive affirmations actually work and how we can use them to challenge negative or unhelpful thoughts and rewrite them.

link.medium.com
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L​ife After Treatment For An Eating Disorder by Julia Elizabeth Gnieser link.medium.com/74EjfumR7mb #MentalHealth #EatingDisorder

L​ife After Treatment For An Eating Disorder

A year and some change later.

link.medium.com
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🖊3 Jan Reflecting on 2021 (and the years before) and hoping for a better 2022. Thanks @clearyomind @ekasujja for publishing! nayanikasaikia.medium.com/cd…
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Strong roots are necessary to sustain great heights. Attaining great heights in any worthwhile endeavour does not happen overnight, it takes time, it requires #patience. NB: some #MentalHealthAwareness (roots) is necessary in forming good daily habits for your #MentalHealth
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In a world that is advancing so rapidly, the virtue of patience is often disregarded. However, there are some things in life for which a shortcut simply does not exist! The Chinese Bamboo tree is a beautiful representation of this truth. 🧵
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Inviting You To Become Our Writer — Clear Yo Mind Submission Guidelines link.medium.com/8t6BHifDflb #MentalHealth #MentalHealthMatters #MentalHealthAwareness

Inviting You To Become Our Writer — Clear Yo Mind Submission Guidelines

We want to share all your mental health stories and advice

link.medium.com
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An Anthology on Grief — the Human Experience by @novawriting link.medium.com/DHTjqQOyykb

An Anthology on Grief — the Human Experience

Returning home to Cornwall

link.medium.com
The Secret Behind Fulfilled Dreams Is Successful Teamwork. Alone we can do so little, together we can do so much. - Helen Keller link.medium.com/rVmtFRBHajb #ClearYoMind #MentalHealth #MentalHealthMatters

The Secret Behind Fulfilled Dreams Is Successful Teamwork

Alone, we can do so little; together, we can do so much. Here is what we have managed to do in 2 months — thank you!

link.medium.com
The devastating truth behind CLN3 Batten Disease "Holding them down can cause more damage than allowing them to flail away. Never try to hold them down. Never try to hold them down." @jmongeau15 #MentalHealth #ClearYoMind link.medium.com/r2rhbK5w9ib

Seizures Are Easy, Hallucinations Are Terrifying

The devastating truth behind CLN3 Batten Disease Part I

link.medium.com
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He Raped My Soul by @RosyGee345 link.medium.com/bfsYdA8dCib #MentalHealth #MWCWork #ClearYoMind #Relationships

He Raped My Soul

I was nothing more to him than a slave

link.medium.com
5 Things You Should Consider Before You Write Yourself Off As A Failure by @ekasujja link.medium.com/dLt3PqIdCib #MentalHealth #ClearYoMind #success #failure

5 Things You Should Consider Before You Write Yourself Off As A Failure

Failure can be a good and powerful force in your life

link.medium.com
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