Stress expert, brain geek, professional coach, speaker, consultant, mom, design junkie, curiosity addict
on the move
Joined February 2009
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Vaccinated but still feeling stressed? I got your back! For more tips and support handling post-pandemic stress, check out my new blog post: ow.ly/NYS850ExsMA
Did you know that to heal your mind, body, and spirit, it is important that you feel rested? How can you do it? Don't worry; I've got your back! To learn how to feel more rested and subscribe to the newsletter, click here: cynthiaackrill.com/rest-is-a…
Cynthia Ackrill, MD retweeted
Mindfulness and Music: An Introduction | Psychology Today psychologytoday.com/blog/min…
Love that Katie Couric Media is curious about how we can move from stress to joy! ow.ly/bEKc50uSU33
11 Tried and True Tips for Managing Stress and Anxiety | NextTribe ow.ly/EObv50uP9Ag #stressmastery
Cynthia Ackrill, MD retweeted
"Unfortunately, some entrepreneurs think relieving stress means giving up meaningful work or engaging in time-consuming stress management techniques. Fortunately, there are a few evidence-based methods that can rapidly reduce stress... entrepreneur.com/article/324…
Cynthia Ackrill, MD retweeted
I’m excited to share my new #podcast, starting with my dear friend Yakov! Please subscribe and help me spread the word. lnkd.in/g5itbvk lnkd.in/gTNhETE
Cynthia Ackrill, MD retweeted
"Morning routines can be a struggle even for those who are naturally 'morning people.' If you’re facing a busy schedule and/or managing a family, the impetus to get... nbcnews.com/better/health/30…
