🏳️🌈🇨🇦 You probably want to follow my shame account instead: @discomfrtble
Toronto, Ontario
Joined March 2007
- Tweets110
- Following422
- Followers599
- Likes159
A.J. Bond retweeted
📣 I’m hosting a 4-week online course in August, 𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐃𝐢𝐬𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐰𝐢𝐭𝐡 𝐒𝐡𝐚𝐦𝐞. This will be an intimate, interactive group (less than 10 ppl) learning to reorient our relationships to toxic shame. Details here: discomfortable.net/events/#G…
A.J. Bond retweeted
I so enjoyed being interviewed by @michaelwingsit about my coming out story for his wonderful podcast @reachingoutpod. I had some surprising realizations and the story really lays the foundation for my shame work. Check it out: podcasts.apple.com/ca/podcas…
A.J. Bond retweeted
🎙The podcast is back!
In episode 92, I interview clinical psychologist Susan Campbell (@drsusan99) about emotional triggers and how to work with them in ourselves, our relationships, and groups. I wish they taught this in high school! Check it out here: discomfortable.net/susan-cam…
A.J. Bond retweeted
.@zdarsky found an alternate ending to Frankenstein that changes EVERYTHING. tor.com/2016/03/22/chip-zdar…
A.J. Bond retweeted
The idea that celestial objects exist within utterly immense cosmic structures is becoming inescapable.
... We may be only at the very beginning of our understanding. bit.ly/3dkcCyO
A.J. Bond retweeted
Over the past 5 years, the Big Banks have enabled $2 billion per day - that’s $1.4 million per minute - of funding to fossil fuel companies, bringing us ever closer to planetary catastrophe.🔥
You can now check if your bank is amongst them - bank.green @BankGreen_
A.J. Bond retweeted
I’ve been doing pwyc shame coaching through The Stoa for the last few weeks and it’s been very rewarding. I can impart so much more about managing shame in these one-on-one sessions using issues from the client’s actual life. If you’re curious, check out: thestoa.ca/coaches
A.J. Bond retweeted
Wow, we've never seen a public conversation like this before: @peternlimberg (student of @jordanbpeterson) meets shame educator @bunt, and feels for the first time his personal complicity in the distributed trauma of homophobia.
youtube.com/watch?v=n--dM9V1…
A.J. Bond retweeted
I'm teaching the science of perception today and one of my favorite examples is the dress.
Here is why night owls and early risers see the dress differently (from @Pascallisch)
slate.com/technology/2017/04…
A.J. Bond retweeted
📢 New podcast out!
This week’s episode is about a shame symposium I attended in Sept by the @MenningerClinic featuring @BreneBrown, @HarrietLerner, and more.
Ironically, in the middle of this conference on shame there was a dramatic public shaming: discomfortable.net/callouts/
A.J. Bond retweeted
In honour of #NationalPeriodDay, here’s one of my favourite talks from World Domination Summit this year, @nadyaokamoto on period poverty and period power: youtube.com/watch?v=gytCx9zn…
A.J. Bond retweeted
📢 New episode of the podcast out today!
I look at the concept of “Microaggressions” with a few examples from my own life and unpack why I think “micro-stress” might be a less shaming way to frame this phenomenon: discomfortable.net/microaggr…
A.J. Bond retweeted
📢 New episode of the podcast out today!
Two recent experiences with shame illustrated the difference between being ashamed and being shamed: discomfortable.net/shaming/
A.J. Bond retweeted
📢 New episode of the podcast out today!
By popular demand (1 person), I look at the uncomfortable concept of privilege and the surprising ways it relates to both shame and actual wellbeing: discomfortable.net/privilege…
A.J. Bond retweeted
📢 New podcast out today!
Being “annoying” isn’t a good enough reason not to like someone. In fact, it’s probably a sign that you actually don’t like yourself:
discomfortable.net/annoying-…