Bontle Seakamela retweeted
WOOLWORTHS APPOINTS NEW CEO
Roy Bagattini will step down as Group Chief Executive of Woolworths at the end of May 2026, concluding a transformative six-year tenure at the helm of the retailer.
He will be succeeded by Sam Ngumeni, the current head of Woolworths’ highly successful Food division and a thirty-year veteran of the company, who will assume the role on 1 June.
Ngumeni’s strong track record in building and expanding the food business made him the board’s preferred choice to lead Woolworths into its next phase of growth, particularly as the group looks to strengthen and expand its fashion and beauty divisions.
Full profile - ln.run/xeuy5
Bontle Seakamela retweeted
Did you know you can report an illegal firearm and your hustling boyfriend , and get rewarded for it? 💵
The reward system, which is R 5 000.00 in total, encourages residents to report the location of illegal firearms by dialing 10111. The person reporting the firearm can do so anonymously, or they can share their details with the trusted SAPS or Tshenolo PI officers that will forward the calls.
You will remain anonymous. Upon reporting the firearm, it will be collected by SAPS. Once it is confirmed as an illegal firearm, R 1 500.00 will be awarded to the individual who reported it.
When an arrest is made that is directly linked to the firearm, a further R 1 500.00 will be paid to the person who reported it and should there be a conviction that is tied to the firearm, the balance of R 2 000.00 will be paid out to the person who made the report.
Make our community safer and make some money at the same time! 💪
As recieved
Bontle Seakamela retweeted
R240M UP FOR GRABS FOR JUNIOR MINERS
South Africa has opened the second round of applications for the Junior Mining Exploration Fund (JMEF), with R240-million available to support eligible junior miners.
The fund, run by the Department of Mineral and Petroleum Resources, the Council for Geoscience, and the IDC, helps small mining businesses access capital for exploration and development.
Applicants must hold valid rights and can apply for between R10-million and R50-million.
Funding will cover early-stage and advanced exploration, from drilling to feasibility studies, with priority given to minerals like gold, copper, lithium and antimony.
Read more and apply - shorturl.at/FIWPp
Pictured - Gwede Mantashe, Minister of Mineral and Petroleum Resources
Bontle Seakamela retweeted
Day 1 of @Wimbledon always brings back the sweetest memories of my grandfather 🕊️ He was the one who introduced me to tennis, and during primary school holidays, we’d spend entire days watching Wimbledon together. It was our thing. All the best to #cocogauff and #carlosalcaraz
Bontle Seakamela retweeted
Lala ho ‘na, shoalane e wele,
Meriti ya bosigo ke ena;
Ba neng ba nthusa ba tsamaile;
Wena, Morena tlo, lala ho nna!
🙏🏽🙌🏽🙏🏽
Bontle Seakamela retweeted
HOW TO SELECT YOUR BABY'S SEX.
Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).
Check Thread 👇
Bontle Seakamela retweeted
Elon Musk explains the best way to teach kids in order for them to learn and remember principles and concepts.
Bontle Seakamela retweeted
That HIIT workout is not going to help you burn body fat.
In fact, it’s probably doing your body more harm than good.
If you want to increase your endurance, lower your risk of chronic disease, and start shredding fat you need to be building healthy mitochondria 👇
Bontle Seakamela retweeted
Vitamin B17 one of the most effective vitamins against cancer!
What is vitamin B17 in?
🍒🍇🍑
Blackberry, wild cherry, currant, cranberry, elderberry, gooseberry, blueberry, raspberry, apple core, apricot core, cherry core, linseed, nectarine core, pear core, peach core, plum core, black beans, chickpeas, green peas, haricot beans, lima beans, lentils, mung beans, bitter almonds, Cashews, macadamias, whole grains, alfalfa, watercress, yam, buckwheat, barley, millet and pecans are among the important sources of B17.
In the event of a deficiency, these problems can arise:
Cancer, high blood pressure, decrease in body resistance, gingivitis, pain, inflammation in the body, inflammation in the joints, metabolic diseases, anemia, weakness, anorexia, rheumatic diseases, cardiovascular diseases.
All this with vitamin B17 deficiency.
Let's appreciate the seeds of the fruit!
bitter apricot kernels
bitter almond kernels
Are the most famous sources.
Bontle Seakamela retweeted
Normalize having a home with absolutely NOTHING toxic...
- no plastic or synthetic materials
- no junk food, seed oils or fragrances
- no toxic cleaning products
- walls made out of wood and tile
- glass and steel in the kitchen
- red meat in the fridge
- stone epsom salt bathtubs
- whole house water and air filter
- incandescent lights
- organic cotton beds and linen sheets
- all natural clothing materials
Bontle Seakamela retweeted
Herbs for Maintain Health of Organs.
Brain - Gingko biloba, Cayenne pepper, Ginseng, kelp, Brahmi, Rosemary, Ashwagandha.
Heart - Caco, Motherwort, garlic, turmeric, ginger, arjuna, Hawthorn, lemon Balm.
Lungs - Mullein, Yarrow, Peppermint, Yerba Santa, Licorice, Adhatoda vasica, Long pepper, Garlic, Clove, Parsley.
Liver - Milk Thistle, Artichoke, Burdock, Dandelion, Green tea, Goji berry, Astragalus, Phyllanthus niruri Shiitake.
Stomach lining - Chamomile, Licorice, Marshmallow, Fennel, Goldenseal, Slippery Elm, Aloevera, Indian Gooseberry, Asparagus.
Stomach Digestion - Ginger, cumin seeds, Peppermint, Coriander, Cinnamon, Fennel, Aniseed.
Kidneys - Boerhavia diffusa, Chicory, Drumstick, Tribulus Terrestris, Ginger, Bilberry, Cranberry, wheat grass, Coriander, Black currant.
Colon - Jackfruit, soursop, Aegle mermelos, Angelica, Aloevera, Agrimony, Bitter gourd, black cohosh, Flaxseeds.
Bones - Boneset, Asparagus Racemosus, Boswellia, Alfalfa, Stinging nettle, Dandelion, Parsley, Ashwagandha.
Bontle Seakamela retweeted
🌿 Heal kidneys and prevent dialysis 🌿
Did you know? Mango and Morena leaves have been traditionally hailed for their health benefits. 🍃✨
Mango leaves are rich in plant compounds and may have anti-inflammatory properties. Morena, often called the “miracle tree,” is packed with nutrients and has been studied for its potential in supporting kidney health.































