I'm a nutritionist, life coach and professional speaker. I’m passionate about women’s health. Menopause | endometriosis | type 2 diabetes | Nourish Award Judge
uk
Joined July 2013
- Tweets1.3K
- Following366
- Followers176
- Likes1.1K
Bonny Prim retweeted
It’s a tough time when you can’t go plumming! Have a laugh at this and share around for Harry please folks! 👍🏻
Daisy May Cooper from #ThisCountry sent this to cheer up my future son in law Harry. Please see why by liking following sharing & giving generously and inviting 10 others to do the same thank you @benpratershow @BBCWiltshire @We_Are_Swindon #Harryshealingfund #helpharry #cancer
Don't lose sleep over losing sleep
Join me LIVE Monday 6th July on the BWI page at 2pm where I will share with you the reasons why you might experience poor sleep and what you can do about it!
buff.ly/2CaYuaV
Let's hope the sun stays with us today!!
If you could chose 5 people to have a picnic with who would they be?
Our beliefs can convince us to look for examples of things that reinforce the way we think, which in turn draws our attention to that way of thinking, and we will find the evidence to support it.
What can you do today to tune into your beliefs?
There are still some tickets left!
Come and join us online with your family as we work together to prepare and cook a meal suitable for the whole family! Do you struggle with family meal times?
buff.ly/2Ncw17f
It's Monday again and I have a busy week ahead of me.
I'm making today amazing by spending some time to sit in the garden and enjoy the sunshine that come back again, and getting away from my desk for a bit!
How about you?
Not sure if you have Type 2 Diabetes?
#DiabetesAwarenessWeek #DiabetesWeek2020 #diabetes #type2diabetes
Are you frustrated with your Type 2 Diabetes because you don't know how to manage it?
Are you struggling with knowing what to eat?
This FREE 5 day programme can help
#DiabetesAwarenessWeek #DiabetesWeek2020 #diabetes #type2diabetes
buff.ly/2YtGT5N
This is why I love doing what I do.
If you know someone who needs help with their Type 2 Diabetes please put them in touch with me so I can help them.
It is Diabetes Awareness Week, and I am so excited to finally be able to share this with you as I have been busy building this for you if you have Type 2 Diabetes and need some help.
It's completely FREE, please share.
buff.ly/3hbcAte
It's Volunteering Week this week and I have volunteered to host a 'Frazzled Cafe'
Frazzled Cafe meetings provide a ‘talk-in’ place where people who are feeling frazzled - a place where it's ok, to not be ok.
Use the link below to book a place
buff.ly/377x3KV
So lovely to get this feedback from my clients 💚
If you would like to find out how I can help you I offer free consultations and I have some slots available this week.
I'm excited that this will be coming soon, and it's FREE!
Plus something else related to Type 2 Diabetes coming very soon!
This week is 'Volunteers Week 2020'
I have been volunteering for Project 5 who provide mental health support for NHS staff.
Who do you volunteer for and why?
buff.ly/2XXsQFm
