Sekou Walton (@BlueprintPT) profile picture

Sekou Walton

@BlueprintPT

The Blueprint: Balance. Lift. Urgency. Endurance. Power. Recovery. Intensity. Nutrition. Torso. is Sekou's plan of attack to strength and conditioning training

 Atlanta, GA
Joined November 2010
  • Tweets135
  • Following197
  • Followers50
[VIDEO] I just made a cool video with Stupeflix Studio, it rocks, check it out! studio.stupeflix.com/v/U2nDW…
6
2013 Blueprint Football Camp & Titus Sports Academy-Atlanta Buckhead-Atlanta, GA July, 31-Aug. 2nd
Get well Kobe! You will come back better than ever! #NBA #Lakernation
Focused! #sekou instagram.com/p/X8rGDIBf25/
#SEC At the LSU vs. ALABAMA tailgate! @BlueprintPT
757......#it's in the water! @BlueprintPT
Ropati Pitoitua! @BlueprintPT
#it's in the water....757! @BlueprintPT
Percy Harvin was better than Tim Tebow at the University of Florida! #757
#NFL Percy Harvin is the #MVP of the league! Va. Beach 757!
@BlueprintPT # UFC #Antônio Rodrigo Nogueira good to see you back ! #blackzilians
@BlueprintPT #Mother Africa were are u! #One Love
@BlueprintPT #UFC Light Hvy #Glover Teixeira is nice!
#UFC Nice win Fitch! Good fight #Silva! # @blueprintpt
1
#UFC America Brazil good entertainment.... #Spider Man #Silva!
Silva vs Fitch! @BlueprintPT
"Performance starts in the kitchen athletes' @BlueprintPT!"
Waiting for authentic Greek food! Fresh 4 U Mediterranean Cafe
Rest time @BlueprintPT
More football! #NFL #NCAA
Load more