@blife

bLife is transforming health and well-being by developing the first personalized fitness program for your mind. https://xitter.cf/t.co/JdEkQY3to8 #BeBetter

 Santa Monica, California
mybLife.com
Joined June 2011
  • Tweets2.2K
  • Following1.1K
  • Followers2.9K
72Media
Our founder @pcampbell68 talks about how #MindFitness helped him & why the trend should catch on @TEDxVeniceBeach youtube.com/watch?v=ZfoErA-R…
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Inspiration for students, parents and teachers #strathyPLN #mindfulness #whatwentwell @GazEdOz xitter.cf/blife/status/642069105…
bLife@blife10 Sep 2015
#WhatWentWell: Train Your Brain to Find Benefits, Not Faults @HuffPostBlog huffingtonpost.com/debbie-ly… #Parenting #Kids #Gratitude #BeBetter
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Need a boost in wellbeing? Try practicing #gratitude: hpfy.co/1YRZy5l #happyfact
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Want To Feel Good? #Gratitude Might Just Be the Answer huffingtonpost.com/elysabeth… via @HuffPostChicago
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The first step to happiness is noticing it; an active #gratitude practice is one of the best ways to do so! Notice when you are happy today.
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#Gratitude And #Appreciation by @goldmanworld on @LinkedIn linkedin.com/pulse/gratitude… #Mindfulness

Gratitude and appreciation

I see many mentions of those our days. Guess this is an issue, so I want to add some thoughts to it.

linkedin.com
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bLife #QOTD: As we express our #gratitude we must never forget that the highest appreciation is not to utter words but to live by them. #JFK
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#Sleep helps the brain strengthen new #memories. Via @Psych2go
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The CDC has declared insufficient rest “a public-health epidemic” & #sleep #science tells us that #naps make you both healthier and happier.
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#Work Hard, #Nap Harder gq.com/story/how-to-nap-at-w… via @GQMagazine #Sleep #Science #BeBetter
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"The 12 Steps of the Mindfulness Meditation Practice" dld.bz/dUtq5 #mindful #peace #meditation #mindfulness
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7 Ways #Mindfulness Can Unlock Your Authentic Self huffingtonpost.com/christine… via @authorhornerc #BeBetter
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@authorhornerc One of the best write-ups about #mindfulness we've read in a while, Christine! Great work.
bLife #QOTD: "No problem can be solved from the same level of consciousness that created it." - #AlbertEinstein #Mindfulness
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#Mindfulness-Based Therapy Promising for Resistant #Epilepsy medscape.com/viewarticle/852… #Health
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“As smoking is to the lungs, so is resentment to the soul; even one puff is bad for you.” ~ Elizabeth Gilbert #mindfulness
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For a #stress-free life, live in the moment shar.es/17PM16 via @inquirerdotnet #Mindfulness #BeBetter #MondayMotivation
Studies show that #mindfulness practices promote greater awareness of impending #stress, but less panic. #MondayMotivation
A millennia-old mental solution to improve athletic performance qz.com/515144 via @qz #Mindfulness #Skeptics #Sports #BeBetter
The Future of #SocialMedia Will Be Built With #PositivePsychology huffingtonpost.com/payam-zam… via @HuffPostTech #Tech
#Science finds yet another big reason to unplug from your phone m.huffpost.com/us/entry/560c… via @HPLifestyle #Relationships #Mindfulness

What 'Phone Snubbing' Does To Relationships

Nearly half of us feel 'phone snubbed' by our partners.

huffpost.com
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