We started posting more on Instagram and Facebook as well to spread the work that we do so more people can be helped. One video we are extremely proud of is this: youtube.com/watch?v=NG4oOf4S… We even released the behind the scenes first of its kind too!
We noticed something interesting while working on this video… this experience seems way more common than most people think. For some people, these sudden urges appear more during emotional lows — like when they’re feeling lonely, stressed, or depressed. For others, it shows up during emotional highs — when they’re excited, energized, or even just feeling really good about life. Our brains are strange like that. Sometimes emotions and physical urges get tangled together in ways we don’t fully notice until we stop and think about it. Have you ever noticed a pattern for yourself? Does it happen more when you're feeling down, bored, stressed… or when you're actually feeling happy and energized? We're also currently working on a video exploring how experiences like this can show up differently for people who are aroace or on the asexual spectrum, and how people can understand and navigate it in healthier ways. If there are any topics you’d like us to explore next, let us know in the comments. Your questions and curiosity help shape what we create next. Watch the video here: youtu.be/ZTjqHsjg2W4
Do you guys like this thumbnail more or the one on the video right now? youtube.com/watch?v=NG4oOf4S…
We recently released this video, and while working on it we noticed something that felt a little heartbreaking… So many people pretend they’re okay — not because they are, but because they don’t want to seem like an attention seeker or a burden to others. If this resonates with you, please remember: it’s okay to want to handle things on your own. But it’s also important to make sure you have healthy ways to release what you’re feeling. Small things can help more than we realize — journaling, going for a short walk, exercising, or simply giving yourself a quiet moment to breathe. You don’t have to carry everything alone forever. If you’d like to watch the video: youtu.be/NG4oOf4SX_M What's something that you do on your own to keep yourself grounded when the times are tough?
This topic was requested a long time ago. We finally 80% there: drive.google.com/drive/folde… (early access for you guys)
We are wrapping up a video about why some people cry easily. It's aimed to be very validating, heartwarming, and also educational. We can't wait to release it. Hilir who worked on this project put a lot of soul and wholesomeness into this. If you want early access to it, you can comment below.
For those who active on our X platform, we have a goodie for you. Early access to our upcoming video on "Introversion vs Social Anxiety" To educate the differences so we know which conditions we have.. drive.google.com/drive/folde…. Also, if you can, do share this post so more of your friends can subscribe to our page too.
There are nights, where you just feel like you're alone, and in the way, where there is no one else in the world. Maybe you've felt this loneliness in the middle of the night, just before the sunrise, where it's super quiet, and all you hear outside is either your neighbours' dog barking, or .. rustles of falling leaves. Either way, this moment is just you, alone with the stars, and perhaps the moon. It's okay, you're not alone. Here is your respite. Stay alone, but know in your heart, you're connected.
From our video on "The Desire to Not Exist" - youtu.be/akqdNnehXf4?si=UT0p…
We will be uploading a new banner tomorrow. Are you guys excited? If you're subscribed here, you get to see it first.
We were just going through the comments on our more recent video "Why You Keep Yourself Suffering," and we saw a request on 'post traumatic healing.' We briefly covered this in a past video and think this is a good time to reshare this video again incase anyone has missed it: youtu.be/k3XepyzIMG4?si=buH7…
Hey Psych2Go community,
We wanted to take a moment to share something important with you. Recently, we’ve been putting a lot of heart into creating videos that explore the psychology behind some heavy yet crucial topics—suicidal thinking, why we sometimes get addicted to sadness, the multiple causes of depression, and so much more about mental health and personal development.
What we’ve noticed, though, is that our relationship and sexual health videos tend to get more views. While we’re grateful for the support on those, it’s clear that these topics draw more attention—perhaps due to the YouTube algorithm pushing content that gets the most clicks. But we also feel a deep calling to create meaningful content that shines a light on mental health, even if it doesn’t always attract as many views.
That’s where we need your help. If you have a moment, we would truly appreciate it if you could check out some of our other videos, especially the ones centered on mental health. Every view, every share, and every comment helps us keep creating the kind of content we believe in—content that can make a real difference.
Lastly, we want to say a huge thank you to everyone who has supported us. The positive messages and feedback we receive mean the world to us. There are times when we question whether our work is making an impact, but your kind words are a reminder that it does. Just like anyone, we all need a little validation sometimes, and your encouragement keeps us going.
Thank you for being a part of this community and for allowing us to continue this journey together.
With appreciation,
The Psych2Go Team đź’™