Great second session today on the throws! UW La Crosse Women’s Throw’s Coach Julie Merjes! Well done!
Great kickoff session on the throws this morning by Emily Webb! Great job and the Niceville throwers are very lucky!
@CoachWebb1337 @WISTCA
Great Round Table last night with Scott Cappos! Thanks for taking time to help the coaches in Wisconsin get better!
@WISTCA
Bill Richards retweeted
.@CoachWebb13 dropping some absolute bombs with her Discus presentation this morning. Very well done! @MTCthrowers @WISTCA @billr50 – at Middleton, WI
Bill Richards retweeted
You don’t need Cleans to become explosive
I took them out 5 years ago and our program only got better
I have a free guide on why and how to train Power without Cleans
With a sample week you can use
To get it:
1 Retweet this
2. Reply “POWER” below
And I’ll send it to you
Bill Richards retweeted
𝟮𝟬𝟮𝟮 𝗚𝗟𝗜𝗔𝗖 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗧𝗿𝗮𝗰𝗸 & 𝗙𝗶𝗲𝗹𝗱 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀
Women's Discus 🥇🥈🥉
🔗 bit.ly/22GLIACOUT
#WhereChampionsCompete
Bill Richards retweeted
𝟮𝟬𝟮𝟮 𝗚𝗟𝗜𝗔𝗖 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗧𝗿𝗮𝗰𝗸 & 𝗙𝗶𝗲𝗹𝗱 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀
Women's Shot Put 🥇🥈🥉
🔗 bit.ly/22GLIACOUT
#WhereChampionsCompete
Bill Richards retweeted
Sessions Start Today!
Excited to help all of you enjoy the challenge of throwing farther!
@mhardy98 @billr50
#foxvalleythrowsclub
#throwingfamily
#DBTC⛓
Bill Richards retweeted
Fall Sessions start 1 week from today on Sunday September 12th. Limited spots available! Sign Up today. Link in bio!
@mhardy98 @billr50
#foxvalleythrowsclub
#throwingfamily
#DBTC⛓
Bill Richards retweeted
Fall sessions start soon. Sign Up Today. Link in bio!
@KimberlyTrack
@PapermakerTrack
@NLTrackandField
@WDPTrack_Field
@KaukaunaTrack
@ANTrackandField
@SpeedySpartans
@OshkoshWestHigh
@ae_track
@lcmustangstf
@FinsterJames
@A_West_Track
@ASHxc_trk
Bill Richards retweeted
New legend giveaway. Five cards = Five winners randomly selected. Just follow so I can DM you if selected, retweet/like and you’ll be entered. Will pick winners Thursday PM. @nut_history
Bill Richards retweeted
Richards collects her first @GLIACsports 🥇 with a 50.25m throw, 5 meters ahead of the runner-up!
#AnchorUp
Bill Richards retweeted
May 5, 1988: @UWBadgers baseball pitcher Tom Fischer got 19 of 21 outs by strikeouts to set a team record for a 7-inning game. The Badgers beat Iowa, 12-0. Iowa had 1 hit. It set a Big Ten record and equaled the Badgers record set by Bill Richards in a nine-inning game in 1960.
Bill Richards retweeted
2021 WISTCA Virtual Clinic Registration is LIVE!
wistca.coachesinsider.com/
Check out our awesome lineup of speakers! Retweet and spread the word!
Bill Richards retweeted
I'm attending 2021 WISTCA Virtual Clinic.
RT if you think others will find this helpful 🙌
wistca.coachesinsider.com
Rob is a great friend to the track community and supporter of the throws. This is more than worth your time to listen!
Kindly reminder: Fresh episode released this week, includes a conversation on college sports/COVID with @nationalthrows and the art of #golf course #photography w/ @thehenebrys. Treat your ears here: spicerspeaking.buzzsprout.co…
#podcast #trackandfield #podcasts #NCAA #palmsprings
If you have the time, this is a great listen!
Thanks for the interview Joe. Great fun!
Retweet and listen (hopefully) and we will pick out a winner for a $50 Gift Card to @EverythingTF !
#throws #mfathletic @Perform_Better podcasts.apple.com/us/podcas…
Bill Richards retweeted
@WISTCA is excited to announce we are partnering with @coachesinsider to bring you the 2021 @WISTCA Virtual Clinic! Dates will vary starting late Jan thru Feb '21. Reg Fee: $70. Details re reg, speakers, and sched TBD in coming weeks.
drive.google.com/file/d/1PFj…
Bill Richards retweeted
TODAY at 1:00 PM EST, free live Virtual Throws Conference w/ guest, American Hammer Thrower, SEAN DONNELLY. @sean__don___
Hosted by Brandon Gruver of Williams College @bgruv
YouTube link:
youtube.com/channel/UCuBOFW1…
Retweet & share for chance to win $50 #MFAthletic gift certificate
































