Brett retweeted
I did that for about 8 months recently and then started up again because why not. Good experiment in willpower but ultimately I like the dopamine drip too much 🤷🏼♀️
Brett retweeted
You can make medicinal oatmeal using sprouted oats, milk, a spoonful of kefir, 1 tbsp of inositol as a sweetener, and some fruit like bananas or berries
This is also a great vehicle for other compounds, you can mix in a bit of l-theanine, or 1/2 tsp of lion's mane and astragalus
Brett retweeted
Two days of breakthroughs, demos, real conversations, and a room full of people who refuse to accept average. The Beyond Biohacking Conference continues to raise the bar.
Brett retweeted
Your body's telling you something every time inflammation shows up. Joint pain, brain fog, digestive issues. They're all breadcrumbs pointing back to what you're eating, how you're moving, your stress load. Personalized nutrition and functional assessment. Not generic protocol...
Brett retweeted
Brain fog in Long COVID is not one problem.
Three distinct mechanisms produce the same fog. Each has a different origin, a different trigger, and a different treatment track.
Here is how to locate yours.
[char count: 199]
Brett retweeted
The best supplement for anxiety is NOT magnesium, ashwagandha, or L-theanine. Watch this...
Brett retweeted
The nootropics that make me so much smarter than you are good with me. Especially when it makes a retarded pedd-oh bot like you cry.
Brett retweeted
Bron Watson says resilience is like a bird singing through a storm 🕊️
In the full episode with Rosabel Zohfeld, she shares lessons on cancer, burnout & finding calm in chaos.
youtu.be/2yegrvOjHY0
Brett retweeted
If you’re 35–55 and struggling with:
• belly fat • poor sleep
• brain fog • fatigue • fatty liver
• prediabetes • insulin resistance
Don’t wait until medication becomes the only conversation.
Book a discovery call: calendly.com/youpeak1/discov…
Brett retweeted
If you have amalgam fillings and feel off (fatigue, brain fog, depression), don't rush to any dentist to have them removed.
The process can release more mercury vapor in minutes than years of normal wear.
This has to be done the right way.
Look for a dentist who uses the SMART protocol.
This includes a rubber dam to keep you from swallowing bits of metal, a dedicated oxygen supply so you breathe clean air, and high-volume suction.
Check iaomt. org to find a qualified professional.
HUGE NEWS: I've been on the board of ToxicTeeth. org for 19 years.
Our mission was to ban mercury amalgams (i.e., silver fillings) in the USA.
It seems like we finally did it!
For over 150 years, dentists have been putting a known neurotoxin into people's mouths while calling them "silver fillings."
The truth is, they aren't actually silver.
These fillings are 50% elemental mercury. After a 25+ year campaign led by ToxicTeeth. org, the US government has changed its stance. The use of mercury amalgams is coming to an end.
Why is mercury terrible for our health?
Mercury is one of the most poisonous substances on Earth that isn't radioactive.
We use hazmat protocols to clean it up if a thermometer breaks on a floor, but we have allowed it to sit right next to the human brain for decades. Every time you chew or drink a hot coffee, these fillings release vapors. The FDA has acknowledged that this mercury builds up in the brain and kidneys over time.
The Indian Health Service (IHS) recently announced it will ban mercury amalgams entirely by 2027.
HHS Secretary RFK Jr. described the move as a common-sense step. This change aligns with the broader MAHA goals, which focus on avoiding cheap, toxic materials in favor of safer alternatives.
The problem also extends past individual health.
When these fillings are removed or when bodies are cremated, the mercury gets into the water and soil. By switching to modern, mercury-free composites, the IHS is protecting tribal lands from this environmental contamination.
The medical field is finally moving toward a standard of care that doesn't sacrifice neurological health for a cheap dental repair.
It took 20 years of public pressure, but the science is finally winning out over old habits.
But this isn't over yet.
Consumers for Dental Choice has a petition in front of the FDA right now asking them to ban amalgam nationwide, and it's open for public comment.
If any of this hits home for you, whether you were handed "silver fillings" without anyone telling you what was in them, had them put in as a kid, or had them placed while pregnant, take two minutes to tell the FDA directly.
It carries more weight than you'd expect.
Link's in the reply below.
Brett retweeted
If you mean right upon waking that's not necessarily a bad thing
Ashwagandha is an adaptogen, so it adapts to the ouput of your adrenals
If it detects low adrenal secretion activity, it will upregulate kt
If it detects high, ot will downregulate
Brett retweeted
Acetyl L-Carnitine: A Nootropic Fat Burner - buff.ly/7o1U7Hv
Brett retweeted
Ashwagandha is the most powerful adaptogen on the planet.
A 2025 meta-analysis of RCTs found it crushes the stress hormone cortisol, while other trials show testosterone climbing up to 5x more than a placebo in just 8 weeks.
Here are all its benefits (and how to use it):🧵
Brett retweeted
this random spy lounge music youtube channel has been a go-to for deep work mode. give it a spin:
youtube.com/watch?v=jZPxm2z3…
Brett retweeted
Better Sleep Starts with Mental Clarity
It’s been a long day, and your mind won’t slow down. Coach Vance is available for calls until 10 PM EST to help you gain clarity, reduce stress, and quiet your restless mind before bed.
vancelarsonlifecoaching.com
#coaching #clarity #suport
🤖 Made with AI
Brett retweeted
500mcg 1-2x daily, 45 days
> fixed my gut. no more brain fog, smoother mood
> fixed half-decade long shoulder injury
> didn’t even need to inject
> available literally everywhere
body protection compound.
Brett retweeted
I swear I am noticing a nootropic-type effect from Retatrutide
Not like an adderall/vyvanse level focus, but more of this persisting focus/calmness
Like when I get locked in, I can stack locked in for hours on end, time flies by and distractions just don't register the way they used to
I used to get really distracted at work, constantly looking at notifications, TikTok doomscrolling, thinking about parlays, etc.
Now it's like all I want to do is work, and produce rather than consume
Idk if this is just a by-product of getting leaner, fasting and eating less calorie dense food and getting that brain fog effect, or it's the reta itself, but it's a noticeable effect
Anyone else having a similar experience?
