Autistic Alignment (@autisticalign) profile picture

🎙️Podcast Available on Spotify #ActuallyAutistic #AnxiouslyAutistic #NotAGenius

Canada
Joined July 2021
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Aspergers used to be what we called people with ‘high functioning’ autism. We now just use the term autism and we are slowly moving away functioning labels because our levels of functioning increases and decreases at different points a cross the life span. #ActuallyAutistic
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You’re not dramatic. Your nervous system just notices more. #actuallyautistic
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When you say “I’m overwhelmed,” it’s not a metaphor. It’s a full-body experience.
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If no one has said this today: Your reactions make sense.
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Being told you’re “too sensitive” didn’t make you tougher. It made you quieter.
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I was devastated when I found out I was autistic. Not because of autism itself — but because I truly believed it meant something was wrong with me. #askingautistics
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Autism didn’t become the problem. The belief that I was broken did.
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What belief did you have to unlearn before your life began to feel more like your own?
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Not sure who needs to hear this, but learning how to learn for your specific neurotype can be incredibly hard. #actuallyautistic
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One thing that really helps me work is scrapbooking. It’s visual. It slows me down. It lets me collect thoughts, ideas, and moments and put them all in one place. It doesn’t look productive in a traditional way—but it works for me.
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