austin retweeted
Vanguard x Filia Monday Giveaway
Win a $250 promotional code toward eligible bloodwork.
Comment + repost by 6 PM ET. Entry permits one winner-notification DM.
18+; NY, NJ & RI excluded. Bloodwork only. No purchase necessary.
vanguard-x-automation.unwrac…
Red River Revel time and they have funnel cake and fried oreos...
First step is admitting you have a problem.
austin retweeted
🚨 BIG PRODUCT GIVE AWAY 🚨
$1,285 worth of products and a HAT🧢
To enter yourself, you just need to do three things...
1. Follow our Instagram account: instagram.com/eliteresearchu…
2. Follow our X account: xitter.cf/EliteresearchUS
3. Retweet and Like this giveaway announcement on each page (you must repost the instagram announcement post on your story)
This starts NOW and ENDS Wednesday the 21st
GOOD LUCK and thank you for the support!
**You must follow BOTH pages**
🤖 Made with AI
austin retweeted
Shout out to my man @aus877 who offered up an extra ER Lego set and shipped it my way. Truly appreciate the kind gesture 🙏
My son is a Lego freak and loves emulating dad with ER stickers/hats. The look on his face when he opened this was priceless
Made quick work and it’s now been added to the garage gym decorations 💪
Flashback to the past two weekends..
Yes that is a churro glazed and dipped in fruity pebbles sitting in ice cream with cinnamon toast crunch, a plate of fresh baked Mexican sweet breads, and fried oreos.
On some of my "I ate 3-5k calories over maintenance woohoo" posts, I sometimes get people coming at me for:
- promoting unhealthy eating habits
- having no discipline
- asking for diabetes
- etc.
If anything, I like to think if it as a glimpse into a reality where not being 100% perfect/optimal/locked in all the time is - and you're not gonna believe this - totally fine!
Most of us are not pro bodybuilders or pro athletes, nor aspire to be. So why are we making the sacrifices to our lives as if we are?
Now of course: be healthy and do well most of the time. But don't be a dumb sad bastard locked in your own prison of perfection. Live a little!
Im dumb and checked the box to get another @EliteresearchUS Lego set on my recent order instead of a hat, but I already have one from Texas Takeover.
If anyone needs the Lego set hmu
Weight gain from this weekends bender: eliminated
Abs back... at least as much as they were before.
[RETACTED] is a miracle drug.
Ive never been able to have a healthy relationship with food before.
All it took was 3 days locked back in.
Current vibe:
Actual email I got from a tenant:
"Someones" brakes went out and they wrecked their car into the house.
Landlording is fun.
One of these days I am going to win some lab discounts 🤑
Vanguard Performance Daily Giveaway
Blood Money Monday
Comment + repost for a chance to win a $100 promotional code.
Winner selected at 6 PM ET. Entry opts you into one winner-notification DM.
Don’t Die, Get Labs
vanguardperform.com
Awesome weekend in Houston hanging with great friends and eating amazing food comes to an end.
Multiple sushi nights, El Tiempo tacos and fajitas, fried oreos, churros and ice cream.. diet off the rails but it was so much fun.
Completely back on plan today and going forward
austin retweeted
Time for another Appy Takeover
1 winner takes all
My Cookbook with inscription
1 pack of Lean stix from @bowtiedmeathead
3lb Jar of honey and 2 bars of soap from @bowtiedfarmer
30 day supply of dusk and dawn from @takegenesis
1 Qwench Clear Whey Strawberry Melon from @QWENCHprotein
1 mini bottle of oliva dorado olive oil from @Oliva_Dorado_
To enter just like, RT, comment below, and must be following everyone
Winner announced in 48 hours
I did a thing last night.
Finally taking a weekend off plan with some friends in Houston. Plates and plates of sushi then fried oreos.
This reminds of a time I got bit by a copperhead.
I was cleaning up some limbs from a storm in my front yard when I got hit in the hand through a glove.
I went to the ER and after speaking with poison control they actually requested I have someone bring the snake in to verify what it was even though we already knew.
Triage asked for a urine sample for some reason that they never used. My wife shows up with a dead snake in a bag before they took me to the ICU.
I always think about the person that had to go clean up that triage room who walked in to find a jar of piss and a dead snake in a bag..
