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Form

@attainform

Form Attainment Studio: we help you achieve your physiological goals via 1-on-1 Personal Training, Endurance Coaching & 3D Bike Fit anaylsis. Attain your form!

 Edwards, Colorado
attainform.com
Joined November 2013
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Photo by Form (@attainform)Photo by Form (@attainform)Photo by Form (@attainform)Photo by Form (@attainform)Photo by Form (@attainform)Photo by Form (@attainform)Photo by Form (@attainform)Photo by Form (@attainform)Photo by Form (@attainform)
ALUMNI REGISTRATION OPEN! We SOLD OUT in 2022 & we want you back in 2023. As a thank you you'll get a $10 off 2023 pricing and a limited release HB bag from LeadOut! Check your email for details on how to register. Registration for the general public will open on Nov 1.
Image from Bighorn Gravel (@Bighorn_Gravel)
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What’s your goal race for 2021 – virtual or in-person (we’re keeping our fingers crossed 🤞)?
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OK, yes, you can just throw your bike on the trainer—but @jfriel & @JRutberg help us dive a little deeper into issues to consider when riding inside. ow.ly/Hr8W50De3A6
7 Things to Consider When Riding Indoors

7 Things to Consider When Riding Indoors

Though throwing your bike on a trainer and turning on Zwift are good places to start, there are several other factors to consider if you want to get the most out of your time indoor riding.

triathlete.com
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“Endurance activities like running are very conducive to achieving a meditative state of mind." ow.ly/dEVC50BY3Hi
How To Incorporate Mindfulness Into Training

How To Incorporate Mindfulness Into Training

What if Zen could be found in the swim, bike and run?

triathlete.com
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Due to the whole world coming out at once, calls may not get answered during business hours so actual bikes can get worked on. We’ll do our best to return calls in a day.
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We are all living in a bit of unknown country right now, and since everyone is home and isolated, we want to share Unknown Country with the World 🌍 to help inspire others through this tough time. The film will be… instagram.com/p/B_K6xlHF9x5/…
Jake Wells (@iamjakewells) • Instagram video

Jake Wells (@iamjakewells) • Instagram video

instagram.com
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Not only is Jake Wells a husband, father and business owner, he’s a 3x National Single Speed Cyclocross Champion. In 2019, he set out to inspire and motive others by pushing his own physical limits into unknown country. In the end, he did just that. 👉 🔗 ow.ly/cimz50zg9F0
Image from Stan's NoTubes (@NoTubes)
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I’m super proud of this film project. My hope is to inspire and motivate people. And right now we need a little push y to get out of our comfort zone.
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Time-restricted eating within a 10-hr window & fasting for 14-hrs a day without restricting calories altered the body’s production of proteins consistent with a reduced risk of developing chronic conditions such as cancer, diabetes, and cognitive decline. sciencedirect.com/science/ar…
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Right now we’re all practicing #SocialDistancing, but looking forward to those days when we can be less than 6ft apart and working ‘on location’ If you’re wanting to put something in your 🎧 check out or latest… instagram.com/p/B99jgbmnI9N/…
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Episode #5 with Justin Balog is live. Justin is a Colorado based, documentary photographer⚡️filmmaker, adventure cyclist, & cat lover 😻😻😻 🔗 🎧🔜podcasts.apple.com/us/podcas…
Image from findyourformpod (@findyourformpod)
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Did you see our Limited Edition Aqua Valves? 👀👀 👉 🔗 ow.ly/eHrs50ykoEA
Image from Stan's NoTubes (@NoTubes)
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This weekend, take some time to unplug—because no great story ever started with “this one time I was scrolling my phone…”
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No matter what challenges the road ahead brings, Lael Wilcox is meeting them with a smile...& in this case, a corn dog? •••• Check out our most recent episode🎧🎧🎧 ••• 🔗 👉🏽 podcasts.apple.com/us/podcas… Respect the shooter 📸: @rkaladyte Lael
Image from findyourformpod (@findyourformpod)
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No matter what challenges the road ahead brings, laelwilcox is meeting them with a smile...& in this case, a corn dog? •••• Check out our most recent episode🎧🎧🎧 ••• 🔗 in bio ☝🏽via linktr.ee Respect the shooter 📸:… instagram.com/p/B8ZSBhOnu5E/…
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Back @Cincy3CX in October, with 3 turns left in the race, I slipped while holding onto the fencing & dislocated my right shoulder. Leading up to #CXNats I was seeing the great crew at InSpero Medical to help… instagram.com/p/B7xNvosljdp/…
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World Champion ❤️🧡💛💚💙💜 It’s rare that it all comes together. All the pieces have to fall into place at the right time on the right day. In 2015 it all came together for @josiahmiddaugh #worldchampion… instagram.com/p/B704yYJnhSs/…
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Josiah has been racing XTERRA at the elite level for almost 20 years. He credits his longevity in the sport to ‘not letting yourself get too out of shape in the off-season’ & ‘keeping things fresh by changing up… instagram.com/p/B7RYswLnFCM/…
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ow.ly/yVs150xKQhl What the rig for 2019 DKXL looked like for @IamJakeWells What would you change? @WideAnglePodium @handupgloves @BeFreeRideBikes @GrimpeurBros @WORXTools
Image from The Gravel Lot (@thegravellot)
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ow.ly/OVpA50xKQiv @IamJakeWells loved our podcast so much, he came back for a second round, AND THEN STARTED HIS OWN SHOW! @WideAnglePodium @handupgloves @BeFreeRideBikes @GrimpeurBros @WORXTools
Image from The Gravel Lot (@thegravellot)
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