Form Attainment Studio: we help you achieve your physiological goals via 1-on-1 Personal Training, Endurance Coaching & 3D Bike Fit anaylsis. Attain your form!
Edwards, Colorado
Joined November 2013
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Riding your bike is good for your health. Who knew 🤷
The Covid vaccine is most effective in people who exercise regularly. So zip up and ride on this winter! trib.al/GKtl2Wo
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ALUMNI REGISTRATION OPEN!
We SOLD OUT in 2022 & we want you back in 2023.
As a thank you you'll get a $10 off 2023 pricing and a limited release HB bag from LeadOut!
Check your email for details on how to register.
Registration for the general public will open on Nov 1.
Just posted a photo @ Gypsum, Colorado instagram.com/attainform/p/C… – at Gypsum, CO
Trail maintenance day with this awesome crew! We ❤️ Wild West trail and working with @vailvmta and the #adoptatrail program.
#teamworkmakesthedreamwork @ Avon Singletree Connector Trail, Avon Colorado instagram.com/p/CTA2TFslP6r/… – at Edwards, CO
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What’s your goal race for 2021 – virtual or in-person (we’re keeping our fingers crossed 🤞)?
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OK, yes, you can just throw your bike on the trainer—but @jfriel & @JRutberg help us dive a little deeper into issues to consider when riding inside.
ow.ly/Hr8W50De3A6
FÔRM Tie Dye Sweatshirts are here.
These are super limited edition and once there gone, there gone.
Limited size runs.
$55
DM us if you’re interested. @ Form Attainment Studio instagram.com/p/CKAEQIhlRki/… – at Edwards, CO
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“Endurance activities like running are very conducive to achieving a meditative state of mind." ow.ly/dEVC50BY3Hi
We out here getting in a little early morning Ali Shuffle
🥊💙🥊💙🥊 @ Form Attainment Studio instagram.com/p/CEZquqBFiNT/… – at Edwards, CO
Doing a little trail maintenance on the Wild West Trail. Thanks to the volunteers for coming out & thanks to vailvmta for everything you do to help keep our local trails 👌🏽
#teamworkmakesthedreamwork… instagram.com/p/CEXaFZ6lxur/… – at Edwards, CO
🌻Where did you ride this weekend? 🌻
#findyourform
@cuoreofswiss @ Minnesota instagram.com/p/CEAWihfFulp/… – at Minnesota, USA
Rocking out 🤘🏽🤘🏽🤘🏽b/c we are 💙‘g these new Pioneer Utility Bib Shorts from @cuoreofswiss
With 4 additional pockets (a pair on the legs and a pair at the low back) you can maximize your onboard nutrition and have… instagram.com/p/CDzA35rlkXp/… – at Colorado, USA
A precision fit makes all the difference, not only in your performance but also in how you feel while you’re riding and after you finish a ride. @ Form Attainment Studio instagram.com/p/CDy-8GpFB-Y/… – at Edwards, CO
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We are all living in a bit of unknown country right now, and since everyone is home and isolated, we want to share Unknown Country with the World 🌍 to help inspire others through this tough time.
The film will be… instagram.com/p/B_K6xlHF9x5/…
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Not only is Jake Wells a husband, father and business owner, he’s a 3x National Single Speed Cyclocross Champion. In 2019, he set out to inspire and motive others by pushing his own physical limits into unknown country. In the end, he did just that. 👉 🔗 ow.ly/cimz50zg9F0
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I’m super proud of this film project.
My hope is to inspire and motivate people. And right now we need a little push y to get out of our comfort zone.
This Post is from an account that no longer exists. Learn more
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Time-restricted eating within a 10-hr window & fasting for 14-hrs a day without restricting calories altered the body’s production of proteins consistent with a reduced risk of developing chronic conditions such as cancer, diabetes, and cognitive decline. sciencedirect.com/science/ar…