@amock11

Father and a husband. Ohio State FB fan. Pursuer of memorable food, espresso, craft beer, and experiences. Investor. Unproven assistant t-ball coach.

 Oregon, USA
Joined December 2011
  • Tweets24
  • Following275
  • Followers89
3Media
Glad you made it! 💪
Angus@F3Angus23 Nov 2020
There were 10 of us hustlin’ around parking lots and playgrounds. Lots of shenanigans in @f3boone Thanks for the workout. Good crew in the high country. See y’all on Wednesday!
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Adam Mock retweeted
Angus@F3Angus9 Oct 2020
Replying to @F3Portland
@F3Portland 5 stayed alive for a morning of GROSS activity. Great hustle and welcome back BOOCH! West Coast is the Best Coast y’all #OregonRising
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Adam Mock retweeted
Angus@F3Angus7 Oct 2020
#oregonrising
Gavin Payne (F3Lumbergh)@GPeezy217 Oct 2020
Hump day’s got nothing on @F3Portland, 7 HIMs there to get better (new daily record excluding down range days)!! Borrowed some inspo from @F3Chattanooga 👏 @F3MustardSeeds f3portland.com/2020/10/07/sh…
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Here is the word shared this morning after our workout. If we want different outcomes, we need to evaluate our responses. @TimothyKight is a great follow.
Tim Kight@TimothyKight10 Feb 2020
Every day you choose how to respond to the events you experience. The outcomes you get are determined by the responses you choose. This is the simple message of E+R=O. The “O” is feedback about the effectiveness of your R. Want a better outcome? Choose a better response.
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Another great morning at The Lightning Rod! Every M,W, and F 530-615am at Benjamin Franklin High School.
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Adam Mock retweeted
Angus@F3Angus28 Aug 2020
Nothing like a Friday at the Lightning Rod! 8 pax (3 FNGs) were made stronger by working together. Thanks for stopping by @DannyShihbone aka KATOOO! Come back tomorrow for IPC Week 0
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Our word shared this morning comes from Tim Kight. He’s great on leadership, development, and culture.
Tim Kight@TimothyKight25 Jul 2020
Organizational obstacles are real. But the biggest barriers we face aren’t organizational, they are personal. Personal breakthroughs drive organizational breakthroughs. Press pause and think deeply. In what part of your life do you need a breakthrough?
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It was a great day at The Lightning Rod! We had Angus, Walkman, and Beach Bum getting after it!
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It was a great morning at The Lightning Rod! Got some bystanders involved with some Good Morning Merkins. Come join us every M, W, and F at 530am Franklin High School, let’s go!
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Let’s go!
Jordan Carpenter / 39 / Gus@F3_Gus31 Jul 2020
Replying to @F3Angus @F3Portland @amock11
Alright, now I gotta get out there.
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Well done D!
Dylan Toomey
@SuperDylan11 Dec 2019
I have two big motivations for creating art. Making art approachable for people who like it but aren’t ready to spend thousands of dollars is one. Personally connecting with those people is the other. Accomplished both today!
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Niner Nation is bringing home the #BudLightCelly of the week! #49ersCelly

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Niner Nation is bringing home the #BudLightCelly of the week! #49ersCelly

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At some point will we realize that Education is simply “Knowledge Inequality”, and this will all come to its inexorable conclusion.
Michael Nardi@iPublicPolicy16 May 2019
SAT to Give Students ‘Adversity Score’ to Capture Social and Economic Background buff.ly/2HvK1p9 #education
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Your mindset matters!
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Worth far more than the time it takes to read
George Mack
@george__mack6 May 2019
CHARLIE MUNGER'S 7 IRON LAWS: Charlie Munger has been the biggest COGNITIVE INFLUENCE on my life so far. Here are a list of my favourite PRINCIPLES from the eccentric billionaire. THREAD...
Add @nbsmallerbear to the no 🍍 on 🍕group.
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Adam Mock retweeted
ESPN
@espn4 May 2019
That's @RyanShazier DANCING at his wedding! 👏 (via @Love_Ola_9)
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Bosa is in the building!

Rookie Minicamp

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81 first round draft picks since the 7-RD format. Now tied for the most all-time! #NFLDraft #GoBucks #DevelopedHere
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