Age Forward is a healthy aging site featuring preventive health videos from the world’s top experts.

Joined March 2020
"We are very proud to offer this unique resource to the large and growing community of adults who want to be proactive in understanding the basic biology of #aging in order to give themselves a leg up when it comes to living better longer." @BuckInstitute buckinstitute.org/news/buck-…
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"New research reveals that biological age in humans and mice can rapidly increase due to stress but is reversible upon stress recovery, challenging the traditional view of #aging." @SciTechDaily1 scitechdaily.com/turn-back-t…
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“Whole fresh fruit comes with beneficial fibre, vitamins and minerals, and can keep us full. It can be easy to drink a glass of fruit juice in seconds, but you aren’t going to eat three oranges in the same time.” #sugar @guardian theguardian.com/lifeandstyle…
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Age Forward retweeted
There are two chapters on age beliefs in my book, Age Wel and Feel Great. Our attitude toward the aging journey certainly matters!
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"Researchers found that participants with positive-age beliefs at baseline were more likely to experience cognitive recovery from mild cognitive impairment." @mnt medicalnewstoday.com/article…
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“If I had to sum up what we’re doing, I want aging in the female reproductive system to be synched up with aging in the rest of the body," said @jenngarrison. @BuckInstitute @NewYorker newyorker.com/magazine/2023/…
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In your 30’s? Time to check your #bloodpressure. Study in @JamaNetworkOpen shows having high BP in your 30’s is associated with worse brain health at 75. Negative brain changes, noted in MRI’s, were higher in men. eurekalert.org/news-releases…
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"Soluble fiber only does two things that benefits the gut. BioLumen, because it’s a soluble/insoluble fiber matrix, does six things to help the gut." agfundernews.com/future-food…
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