Simple tips for healthy longevity. šThe Age-Well Project & The Age-Well Plan @Amazon
London
Joined May 2014
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New book alert! The Age-Well Plan is available to pre-order now. Your 6-week programme to kickstart a longer healthier happier life š amazon.co.uk/Age-Well-Plan-Sā¦
Hereās to a happy, healthy 2022! Weāve rounded up the lessons we learnt last year which had us changing up our daily routines ready for #2022 - it's all on the blog #newyear
agewellproject.com/how-well-ā¦
The Age-Well Project retweeted
Welcoming Susan Saunders @scrooksaunders back to the podcast to talk about how to keep your brain healthy. What we eat to reduce inflammation is key! magnificentmidlife.com/podcaā¦ #agewell #brainhealth #ageingwell
The Age-Well Project retweeted
Follow the tips in Alternative Ageing and youāll soon discover a new you who looks and feels great and runs rings around your children ā and even grandchildren. #agewell #menopausesupport #bookrecommendation magnificentmidlife.com/blog/ā¦
The Age-Well Project retweeted
I'm excited to share the knowledge of @scrooksaunders on how to age well. Susan is the co-author of the @age_wellproject and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: magnificentmidlife.com/podcaā¦
The Age-Well Project retweeted
To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @age_wellproject and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing.
šš¼š§ bit.ly/2YNSQao #agewell #theagewellproject
The Age-Well Project retweeted
To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @age_wellproject and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing.
šš¼š§ bit.ly/2YNSQao #agewell #theagewellproject #healthy #longevity
The Age-Well Project retweeted
The @age_wellproject is an essential handbook for making the second half of your life happy, healthy, and disease-free. magnificentmidlife.com/blog/ā¦ #agewell #menopausesupport #menopausehealth
The Age-Well Project retweeted
To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @age_wellproject and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing.
šš¼š§ bit.ly/2YNSQao #agewell #theagewellproject #healthy #longevity
Curiouser and curiouser..... curiosity can help us age well - there's more on the blog #healthyageing agewellproject.com/why-we-neā¦
The Age-Well Project retweeted
Happy #InternationalPodcastDay. š§” Here are just some of the fabulous women who've kindly shared their expertise and experience with The Happy Menopause. I'm in awe of their brilliance so do check it out when you're in the mood for a #podcast.
bit.ly/2G6yE6T #menopause
Is it possible to turn back the clock 3 years - with an 8-wk healthy lifestyle protocol? Itās all on the blog #agewell agewellproject.com/is-it-actā¦
The Age-Well Project retweeted
Itās my US publication day for #Windswept! Thank you to the fabulous team @Tin_House whoāve worked so hard and created such a beautiful book. Eternally gratefulā¦
šš„¾Happy Pub Day!
š š„¾Windswept: Walking the Paths of Trailblazing Women by @annabelabbs is out today!
āAbbsās brief biographies are unfailingly interesting and even revelatory.ā ā @WSJBooks
š š„¾Named an Apple Best Book of the Month for Sept 2021
bit.ly/WindsweptBook
The Age-Well Project retweeted
Some of my favourite 'wild-walking' books: thank you @anitasethi @LindaJCracknell @kerriandrewsuk @katehumble Jamaica Kincaid, Antonia Malchik, Camille Dungy and, of course, Nan Shepherd...
"Windswept" author Annabel Abbs (@annabelabbs) recommends memoirs about women walking. electricliterature.com/8-memā¦
The Age-Well Project retweeted
The @age_wellproject is an essential handbook for making the second half of your life happy, healthy and disease-free. Read more here: magnificentmidlife.com/blog/ā¦ #agewell #menopausesupport #menopausehealth
The Age-Well Project retweeted
I'm excited to share the knowledge of @scrooksaunders on how to age well. Susan is the co-author of the @age_wellproject and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: magnificentmidlife.com/podcaā¦
The Age-Well Project retweeted
I'm excited to share the knowledge of @scrooksaunders on how to age well. Susan is the co-author of the @age_wellproject and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: magnificentmidlife.com/podcaā¦
The Age-Well Project retweeted
What I learnt from #windswept women about walking in nature noon.org.uk/what-ive-learnt-ā¦
The Age-Well Project retweeted
Want to know how to age well? Here's exactly what you need. So much brilliant information here with the magnificent Susan Saunders @scrooksaunders , co-author of the @age_wellproject . Listen here: magnificentmidlife.com/podcaā¦ #agewell #healthyageing #midlifehealth
The Age-Well Project retweeted
Looking forward to this
"With recipes that leap to life from the page, The Language of Food explores the enduring struggle for female freedom, the creativity and quiet joy of cooking and the poetry of food", @simonschusterUK serves up @annabelabbs' historical novel! More here: bit.ly/2Sqz69C
