DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - The new rules of ageing well with @DrFrankLipman. Why how we live, think, feel and behave has a profound impact on how well we age.
👉🎙 bit.ly/3jRWM1C #agewell #FunctionalMedicine
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @plantpowerdoc Gemma Newman, talks to us about the benefits of a #wholefood, #plantbaseddiet and how to adopt one for #health and #longevity.
👉🎙 bit.ly/3jhfcsr
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @plantpowerdoc Gemma Newman, talks to us about the benefits of a #wholefood, #plantbaseddiet and how to adopt one for #health and #longevity.
👉🎙 bit.ly/3jhfcsr
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @plantpowerdoc Gemma Newman, talks to us about the benefits of a #wholefood, #plantbaseddiet and how to adopt one for #health and #longevity.
👉🎙 bit.ly/2W3mqr5
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular - on @ukhealthradio
The power of music on #immunity, #stress and overall #wellbeing.
@bodaliadj, an #NHS doctor and DJ tells the story of how he used music to make a difference in the #pandemic.
👉🎙 bit.ly/2W3mqr5
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio. The impact of the #pandemic on our children. How to notice #stress in your kids. Ways to deal with it & #stressproof them for resilience in #adulthood - Alison McClymont.
👉 bit.ly/3rHQDr2 #mentalhealth
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio. The impact of the #pandemic on our children. How to notice #stress in your kids. Ways to deal with it & #stressproof them for resilience in #adulthood - Alison McClymont.
👉 bit.ly/3rHQDr2 #mentalhealth
DrMonaKular retweeted
To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - Why we eat too much! A look at the science behind #appetite and #obesity & how we can reset our weight set point for a #healthier, #happierlife - @mradjenkinson1. 👉 🎙 bit.ly/3kHoQpo #whyweeattoomuch
DrMonaKular retweeted
To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - Why we eat too much! A look at the science behind #appetite and #obesity & how we can reset our weight set point for a #healthier, #happierlife - @mradjenkinson1.
👉 🎙 bit.ly/3kHoQpo #whyweeattoomuch
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - The #menopause. What it is and how the #hormonalchanges impact on the #immunesystem, inflammation, our #chronicdisease risk and #biologicalageing processes. @mymenopausedr explains.
👉🎙 bit.ly/2VIcClZ
DrMonaKular retweeted
To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The importance of #muscle for #health and #longevity, and the ways we can support and protect our #musclemass as we age - @Richie_Kirwan #NutritionResearcher.
👉🎙bit.ly/3wnaJYG
DrMonaKular retweeted
To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The importance of #muscle for #health and #longevity, and the ways we can support and protect our #musclemass as we age - @Richie_Kirwan #NutritionResearcher.
👉🎙bit.ly/3wnaJYG
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - How can #yoga and #breathwork help us #managestress, become more resilient and even find our true selves?
👉 🎙 bit.ly/3xcmhit #immunityboosters #immunity #ukhealthradio #stressrelief #stress
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - How can #yoga and #breathwork help us #managestress, become more resilient and even find our true selves?
👉 🎙 bit.ly/3xcmhit #immunityboosters #immunity #ukhealthradio #stressrelief #stress
DrMonaKular retweeted
To #Immunity & Beyond hosted by @drmonakular on @ukhealthradio - Eating more #plantbasedfoods can reduce our risk of #cancer & #chronicdisease - Dr. Shireen Kassam. This show has some eye opening facts & figures that we all need to know.
👉 🎙 bit.ly/3zMQl61 #plantbased
DrMonaKular retweeted
To #Immunity & Beyond presented by @drmonakular on @ukhealthradio - @glycanage is a test of biological age. @GordanLauc & @entreprylexia discuss the #lifestyle factors that affect our #internalage & what the test tells us about our #health & #diseaserisk. bit.ly/3cIC0gU
DrMonaKular retweeted
To Immunity and Beyond presented by @drmonakular on @ukhealthradio - Dr. Venita Patel describes how our #immunity develops right from #pregnancy, through #childhood and into adult life, and ways we can influence that.
👉🎙 bit.ly/3cNC8ft #immunityboost #immunsystem
DrMonaKular retweeted
To #Immunity & Beyond presented by @drmonakular on @ukhealthradio - @glycanage is a test of biological age. @GordanLauc & @entreprylexia discuss the #lifestyle factors that affect our #internalage & what the test tells us about our #health & #diseaserisk. bit.ly/3cIC0gU
DrMonaKular retweeted
🚨Show Premiere on @ukhealthradio - Wednesday🚨 'To Immunity and Beyond' presented by @drmonakular. This show is all about #livingwell, #feelingwell & #ageingwell. By understanding our #immunesystem & learning how to nurture & support it, we can reach an optimal level of #health!
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