
Chaplain, @LiverpoolYMCA @YMCASefton & @YMCAStHelens, with the support of @MiteChaplaincy. Views my own.
Liverpool UK
Joined March 2020
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That's all folks! If you want to keep receiving daily prompts from @actionhappiness, why not try the app? actionforhappiness.org/smart…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
I am leaving this profile active for my successor to take it on and keep in touch. Go well!
DAY 30: Action for Happiness #SelfCareSeptember calendar
You matter - remember that you are enough, just as you are
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
DAY 29: Action for Happiness #SelfCareSeptember calendar
Write down three things you appreciate about yourself today
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
DAY 28: Action for Happiness #SelfCareSeptember calendar
Accept your mistakes as a way of helping you make progress
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
DAY 27: Action for Happiness #SelfCareSeptember calendar
Take your time. Make space to just breathe and be still.
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
DAY 26: Action for Happiness #SelfCareSeptember calendar
Find a way to use one of your strengths or talents today
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
I have scheduled the last few actions for the #SelfCareSeptember @actionhappiness calendar to go out over the next few days. If you want to keep receiving daily prompts, why not try the app? actionforhappiness.org/smart…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
1
Today is my last day as @mitechaplaincy chaplain for @LiverpoolYMCA @YMCASefton & @YMCAStHelens. I will miss you all. Never forget, especially on the toughest days - what you do really makes a difference, even if you can't see it yet. Thanks for your humour, care and commitment!
The guided reflection I led on Facebook in April is still on YouTube if you'd like to try it to help you rest and relax.
It's a simple guided reflection to help you reflect on the past seven days. It lasts about 20 minutes: youtu.be/0TYspDveSmc
Go gently,
Kieran
Have you hit the six-month crisis wall?
#NewNormal #SelfCare
The 6 month mark in any sustained crisis is always difficult. We have all adjusted to this "new normal", but might now feel like we're running out of steam. Yet, at best, we are only 1/3 the way through this marathon. How can we keep going? THREAD /x
'You might as well love'
The Facts of Life - A poem written and read by Pádraig Ó Tuama @duanalla
onbeing.org/poetry/the-facts…
1
YMCA Chaplain retweeted
Remember: There is always room for kindness 🙏
Image: @nikkimiles_
DAY 25: Action for Happiness #SelfCareSeptember calendar
Release yourself from inner demands and self-criticism
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
DAY 24: Action for Happiness #SelfCareSeptember calendar
Ask a trusted friend to tell you what they like about you
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
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More of us are working from home again. Here's a reminder of some good tips for supporting your #MentalHealth while working from home, from @MHFAEngland
#MentalHealthFirstAid #MyWholeSelf #MindBodySpirit
youtu.be/es8l7JAyYMk
YMCA Chaplain retweeted
Follow the link to our annual report, celebrating the work we’ve done to support the most vulnerable in our communities. my.visme.co/view/76p408rw-ym…
DAY 23: Action for Happiness #SelfCareSeptember calendar
Let go of other people's expectations of you today
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
DAY 22: Action for Happiness #SelfCareSeptember calendar
Look at photos from a time with happy memories
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy
DAY 21: Action for Happiness #SelfCareSeptember calendar
Remind yourself that you are loved and worthy of love
actionforhappiness.org/self-…
#KeepCalm #StayWise #BeKind
#SpiritMindBody
@mitechaplaincy


















