Choosing the right medications is an important part of cancer treatment, but understanding them can sometimes feel overwhelming. Tune in to our upcoming online Be Well Talk to learn about different types of cancer treatments and medications💊 Register at the link in bio.

In January 2023, a group of people who had experienced the biggest loss of their lives came together through a Wellspring Bereavement Support Group. What started as a group of strangers became a lifeline of support. Read the full story on our website, link in bio.

A cancer diagnosis affects the entire family, and talking with children can be one of the most challenging parts💚 Check out our latest Be Well Talk recording that provides practical guidance on how to communicate with children. Watch at the link in bio.

Tune in to our upcoming online Be Well Talk to learn more about fear of cancer recurrence from a clinical psychologist who will give helpful tips on how to manage it❤️‍🩹 Register at the link in bio.

At just 40 years old, Nooreen’s life was turned upside down when she was diagnosed with stage four metastatic breast cancer. For #BreastCancerAwarenessMonth, Nooreen shares how Wellspring has brought strength back into her life💚 Read her story at the link in bio.

Tune into our upcoming online Be Well Talk about navigating menopause after surviving cancer❤️‍🩹 This webinar is the last of a three-part series and will explore menopausal hormone therapy's (HRT) risks, benefits and alternatives. Register at the link in bio.

Dealing with Genitourinary Syndrome of Menopause (GSM)? Check out our upcoming online Be Well Talk that addresses its symptoms. Register at the link in bio.

Today, on #TruthAndReconciliationDay, we honour the voices of Inuit Elders and community members who are helping shape Nourish for the Inuit Community. Thank you to our partners @TIOntario and @OttawaCancer for working together to build culturally grounded #cancersupport.

As #ChildhoodCancerAwarenessMonth comes to a close, Wellspring spoke with @citytammie on @breakfasttv about addressing the gap in cancer support for children, teens and young adults affected by cancer💚 Watch the interview at the link in bio.

Join our upcoming online Be Well Talk that focuses on menopause-related hot flashes and night sweats. You'll learn about how to manage the symptoms and leave better informed about available treatments and when to seek help💚 Register at the link in bio.

Breast cancer treatment can cause pain in the thin fibrous covering that surrounds your muscles called fascia. Tune into this upcoming Be Well Talk to learn about practical myofascial stretches🧘‍♀️ Register at the link in bio.

When Pamela was diagnosed with cancer, she knew treatment would be difficult. What she didn’t expect was how isolating life would become. That all changed when a phone call with Wellspring opened the door to a community of support she could access from home. 🔗 Link in bio

Having trouble sleeping is common during and after cancer🥱 In this upcoming Be Well Talk, we'll discuss common sleep challenges experienced by people affected by cancer and share practical approaches that can help you sleep better. Register at the link in bio.

Join us for a special online three-part Be Well Talks series on Navigating Menopause in Cancer Survivorship! This series is designed to provide practical information, support, and strategies for managing menopause-related changes after cancer. 🔗 Register at the link in our bio.

Dealing with a MAiD loss in your family can be devastating❤️‍🩹 Check out our latest Be Well Talk video that explores the process of bereavement during challenging times. Watch at the link in bio.

A cancer diagnosis affects the entire family, and talking with children can be one of the most challenging parts. This upcoming Be Well Talk will provide practical guidance on how to communicate with children of different ages👶 Register at the link in bio.

Talking about cancer can be hard💚 In part two of this upcoming Be Well Talk, we'll dive deeper into common needs related to information sharing, and different ways to communicate your needs and desires. 🔗Register at the link in bio.

1 in 5 older adults experience ageism in the healthcare system❤️‍🩹 Tune in to our latest Be Well Talk video recording to learn about how to identify ageism and advocate for yourself in the healthcare system. Watch here at the link in bio.

Our heart goes out to #DollyParton , who passed away on August 25, 2026 after a brief battle with cancer🕊️ At #Wellspring, we know how hard it is to lose someone to cancer, which is why we have bereavement programs💚 Check our site if you need support.

Catch up on our latest Be Well talk recording! Cancer can change how you see yourself – in your body, your identity, and your sense of worth. This webinar offers a space to gently explore those shifts and the impact they can have on self-esteem. Link in bio.