Well@York - a staff health and wellbeing initiative at the University of York
York, England
Joined April 2013
- Tweets1.8K
- Following242
- Followers353
- Likes838
Well@York retweeted
We’re celebrating International Women’s Day at parkruns around the world on Saturday 7 March
Bring along a female friend, colleague or family member and walk, jog, run or volunteer together for #IWDparkrun
👉parkrun.me/j76za
🌳 #loveparkrun
Well@York retweeted
When you're going through a tough time, we’re here to listen. Whoever you are, whatever you're going through, you don’t have to face it alone.
Well@York retweeted
Todays #UoYVeganuary highlight is the NEW hot counter at Roger Kirk Centre Galleria...
PASTA PRESTO!
The new concept allows your to build your very own pasta dish, with ingredients you love. You can also select items to keep your dish vegan, win win!
#veganuary #vegan #uoy
Well@York retweeted
If we all do one random act of kindness daily, we might just set the world in the right direction #WorldKindnessDay
Well@York retweeted
Spending time near water boosts our mood and has a restorative effect on our wellbeing
theguardian.com/lifeandstyle… @elle_hunt
Well@York retweeted
On #WorldMenopauseDay we want you to know you're not alone when dealing with the menopause.
#BBCMenopause @louiseminchin
Well@York retweeted
Today we're launching Every Mind Matters - a campaign to help you look after your mental health. Take our quiz to get your own mental health action plan nhs.uk/oneyou/every-mind-mat… #EveryMindMatters
Well@York retweeted
Optimistic October - Day 1: Write down your most important goals for this month 📝🎯 actionforhappiness.org/optim… #OptimisticOctober
Well@York retweeted
@YorkVisionBooks Super-excited to be launching our new affordable acupuncture clinic for students and staff @UoY on 4th October! Book online now at bit.ly/uoy-acupuncture
Well@York retweeted
🌍It's #WorldSuicidePreventionDay. 🤝Prevention is something that we can all play a part in. A short conversation with another person may be enough to make the difference between life and death.
💚‘WAIT’ is a good way to remember how you can support someone who may be suicidal:
Well@York retweeted
Remember to spend time doing stuff that makes you (and others) happy 🌈
Image: @emilycoxhead
Well@York retweeted
Are you ready to take on The Great York Walk?
Sign up today: bit.ly/yorkwalk
#YorkUnlimited #YouAreTheKey #MentallyFitYork
Well@York retweeted
Our September issue is available from today! 💛 This month, @CarrieHFletcher talks about the importance of setting boundaries, we debunk some common myths about BPD, and @GraceFVictory shares her tips to combat back to school anxiety. Order your copy at shop.happiful.com
Well@York retweeted
Get your walking boots on and join us for the Great York Walk this autumn: ow.ly/5EI250vpfRs #TuesdayMotivation #CharityTuesday
Well@York retweeted
Pay as you go out door conditioning classes are running every Tuesday at only £4.50 a session! Sign up online or at reception today! york-sport.com
Well@York retweeted
A brisk 10-minute daily walk has lots of health benefits, but are you walking fast enough? Find out here: ow.ly/4FjN30jLKF9 #NationalWalkingDay
Well@York retweeted
Happy International Day of Happiness everyone! Let's do whatever we can to create more happiness in the world around us - today and every day ☀️
dayofhappiness.net #InternationalDayOfHappiness
Well@York retweeted
Deputy V-C, Saul Tendler, opening up the @UniOfYork Health and Wellbeing event yesterday, great to see so much good work going on across the uni 👌
Well@York retweeted
Today is #TimetoTalk Day. Conversations about mental health have the power to change lives.
Too many people are made to feel ashamed because of a mental health problem. You can change that: however you do it, reach out and have a conversation today.