Weight Loss&Wellness Consultant, TV shows: Taste of Thoughts,Taste of Change. Books: Taste of Thoughts,The Expert Success Solutions, All You Need Is Chocolate!
Boston, MA
Joined March 2011
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Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Online cooking! Sunday, May 3rd. GLUTEN-FREE, SUGAR-FREE, Low GI. facebook.com/pg/TasteofThoug…
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Sarvepalli Radhakrishnan: Quotes on books, religion and more by the distinguished scholar indianexpress.com/article/li… #sarvepalliradhakrishnan
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Honey has a healthy glycemic Index (GI), meaning that its sugars can be gradually absorbed into the bloodstream... fb.me/17QV9Srav
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Believe and act as if it were impossible to fail. - Charles F. Kettering
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
#chiafacts #Chia has a low glycemic index, which means people with diabtes can eat it and help control blood sugar levels. @Chia_Brand
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Did you know raw chocolate has a low glycemic index and is packed with antioxidants? Enjoy it at the @findandraw stand at #GDLSA14!
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
@SpaghettiK Dark chocolate is my #FoodWithBenefits. Its low level of glycemic index is a plus point to the happiness it gives when we eat it – at India
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Over-deliver on things you did not say you would, so it's a pleasant surprise to clients and not a pressure to you.
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Soy nuts have a low glycemic index of only 18.
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Keep the insulin levels under control through the ingestion of low Glycemic Index carbs (avoiding the high 'GI' carbs).
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Don't forget an apple a day keeps the doctor away...Plus apples are are good
for Blood sugar control
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
A fun way to Eat Well, Drop Extra Pounds and Feel Happier. Get Bestseller on Kindle for FREE, Nov12-16: bit.ly/1daqHrN #freeebooks
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
Enjoy Eating and Get Rid of Extra Pounds! Get Bestseller on Kindle for FREE! Nov12-16 bit.ly/1daqHrN #freebooks
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
This Holiday Season You Deserve To Eat Well and Lose Weight! FREE Kindle Download! Nov 12-16 bit.ly/1daqHrN #weightloss
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
The Truth About How to Eat Well and Get Rid Of Extra Pounds/by MD. Get Bestseller on Kindle for FREE, Nov12-16 bit.ly/1daqHrN
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
A Startling Fact about How to Enjoy Holiday Feast and Lose Weight. Get Bestseller on Kindle for FREE, Nov12-16: bit.ly/1daqHrN
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
This Holiday Season You Deserve To Eat Well and Lose Weight! FREE Kindle Download! Nov12-16 bit.ly/1daqHrN #loseweight #dieting
Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
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Dr. Irina Koles MD,TV Show Host,Bestselling Author retweeted
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