WaveForward retweeted
MEET OUR #ForgeFestival24 EARLY CAREER ARTISTS!
We are so excited to be working with these 4 talented Early Career Artists who will each create an original solo performance for the festival, with support from team TKP!
Here’s what they have to say about being involved...
WaveForward retweeted
"Keep striving for recovery but do not let these dips detract from the progress you have made” - Eve, YM Activist
Graphic by letstalk.mentalhealth
ALT A diagram showing what people think recovery looks like. Strips of colours are neatly arranged from red, to yellow, to green. Underneath, another diagram showing what recover actually looks like. The colours are jumbled and varied. Recovery isn't linear.
WaveForward retweeted
Early Career Artists aged 20-25!
Apply for a £1K commission to create a live piece of theatre for #ForgeFestival24!
You'll receive mentoring & support from TKP & get to work with a range of professional artists from across the North West!
APPLY NOW! theknottedproject.co.uk/forg…
WaveForward retweeted
Young people's mental health can only get better if we address the issues in society that make their mental health worse.
WaveForward retweeted
Are you an Early Career Artist (aged 20-25) that is keen to make new ambitious work for rural audiences?
Apply for a £1K commission to create a live performance piece for #ForgeFestival24 whilst receiving a bespoke package of support!
Deadline: 24th Nov theknottedproject.co.uk/forg…
WaveForward retweeted
If you know a young person who is struggling with their mental health, here is our advice on how to listen.
1. Try not to interrupt, give them space to describe how they're feeling.
2. Reassure them to let them know you're glad they opened up to you.
3. Reflect the feelings they've described to you, so they know you've heard and understood them. E.g. 'that sounds really stressful' or 'I can't imagine how difficult it has been for you.'
4. Ask them how you can help.
5. Help them seek help from a professional.
6. Remember, it's not all on you. You don't have to have all the answers, and simply listening can go a really long way.
WaveForward retweeted
APPLY NOW to be an Early Career Artist as part of Forge Festival 2024!
We're offering 3 Early Career Artists a £1K commission & a package of support to build their networks & create a unique live performance for #ForgeFestival24!
Apply here:
theknottedproject.co.uk/forg…
WaveForward retweeted
🧘♀️Want to create calming habits? Here's some ways to bring balance to your life:
✅ Take a few moments every day to practice mindfulness
✅ Get some fresh air - take a walk in nature
✅ Spend time organising & decluttering
✅ Incorporate activities that you enjoy
WaveForward retweeted
Self Care September - Day 4: Plan a fun or relaxing activity and make time for it actionforhappiness.org/self-… #SelfCareSeptember
WaveForward retweeted
School is important. But it isn't worth sacrificing your mental health for. Your mental health always comes first, and you are worthy, regardless of your grades.
A reminder for the new school year. From Laura, 17.
WaveForward retweeted
Study shows a little bit of kindness shown toward others can help beat feelings of depression and anxiety - more here: studyfinds.org/kindness-best…
And to find out how kindness can help you directly, try our Compassion Focused Therapy service: anxietyuk.org.uk/get-help/co…
WaveForward retweeted
To anyone feeling disheartened about the results they received yesterday. #alevels2023
ALT Your results are just a snapshot of your progress and not a measure of your potential.
WaveForward retweeted
It's time to TALK about #SUICIDE as YOUR words could SAVE a LIFE 💛
Our #SuicideAwareness training aims to give you the skills to confidently talk to someone you think might be feeling #suicidal
🔗zerosuicidealliance.com/trai…
#FreeTraining #Training #ZSATraining
WaveForward retweeted
Facts. #ResultsDay
ALT Grades do not determine what you are capable of achieving
WaveForward retweeted
A few words about what the heart 💚 of Mind Over Mountains is all about.
Our charity brings together time walking in nature with professional mental health support. We offer a chance to refocus, reconnect and move forwards.
Do share so we can reach more people.
#mentalhealth
WaveForward retweeted
ONLY 1 WEEK TO GO! NATURE THERAPY SUMMIT 2023
16th June -
Industry leading panel of experts from Mind Over Mountains, the @UCLanSocPres & @UClanOutdoors talking, networking & learning about mental health and the great outdoors
secure your place now - bit.ly/45zy0tc
WaveForward retweeted
Have you noticed that you, or someone around you, are starting to feel stressed?
Learn some new, helpful #CopingStrategies today with our 10 #SelfCare tips to help manage your #stress levels ▶️ bit.ly/3BJ16bz
#MentalHealth #MentalHealthResources
ALT 10 self-care tips to help manage your stress levels poster. Five things to try and five things to avoid.
WaveForward retweeted
Here 21-year-old Hannah shares her tips for coping with pressures to be a high achiever at school and uni. youngminds.org.uk/young-pers…
WaveForward retweeted
Do you work in #Outdoors or #MentalHealth?
Join us in partnership with @UCLan as we explore existing research, share ideas, future opportunities and help connect you
📍Fri Jun 16, Westleigh Conference Centre, Preston
Grab a £12 early bird ticket today onlineshop.uclan.ac.uk/confe…
WaveForward retweeted
Our #FivetoThrive mental health Bingo game is HERE! From TODAY, we are inviting everyone to play along. How to play: 1 Screenshot the Bingo board (see pic 3) 2 Get ready to play along with us each day. Click here for your full Challenge Pack: bit.ly/3I85q7S"
