Husband, father of 3 girls, physical education teacher, co-owner of OYM, runner, SPARTAN, Proud Wolf!

Wass Elementary
Joined August 2014
Due to popular demand, our online apparel shop will remain open until Tuesday, April 6th at 10:00am. Please place any shirt orders by then! logoffandlaceup.weebly.com/a…
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Are you ready to Log Off and Lace Up? Time to challenge your friends and family to join you in this healthy break. Please share--this is something for all of ONE Troy!
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Many communities have had an especially difficult time trying to continue to remain active lately. @TroySchools wants to help! It's virtual and on your own time....and it’s FREE! Everyone is invited! It's time to Log Off & Lace Up!! (Link below) logoffandlaceup.weebly.com
Replying to @WassWolvesPE
@WassWolvesPE surprised @EmmaLeitheiser today during a Zoom w/her brother & they took pic for Snapchat. Once a @WassWolves Always a Wolf 💙
Photos are up on the T.R.O.Y Fitness Run website! Great job runners and thank you to everyone who came out to support the event. #OneTroy #bemisthinkers
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We are ready!
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Mr. C retweeted
Spend the day being active with your kids - take a walk, have a dance party, or go to the park! #ActiveFamilies #FamilyFun
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For all the parents/coaches that think specializing in one sport is the right thing to do. Let them play multiple sports. You’re doing your young athlete a disservice by locking them into one sport.
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Move your body every day. Exercise is probably the most powerful thing you can do to increase better memory, cognition and more. It increases blood flow to your brain & that creates brain-derived neurotrophic factor, or BDNF = A Healthy Brain.
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Tuesday AM Waking Up w/ the @WassWolves - no better way to start the morning @PrincipalJansen
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Active kids do better in school. #ExerciseTheirMinds protect physical education. Sign the PEtition here: bit.ly/2vMxzyb
The TROY Fitness Run results are now posted. Awesome job today fifth graders! #bemisthinkers #tsdthinkers
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Replying to @WassWolves
@WassWolves start the day off with "A Tuesday Trot" - School Life Troy - Nice job @WassWolvesPE schoollifetroy.com/a-tuesday…
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Troy 5th graders should sign up now for the May 14 T.R.O.Y. Fitness Run. schoollifetroy.com/2016/02/1…
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Check out the physical education website for valuable resources. troyelementarype.weebly.com #martellthinkers
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5th Grade @WassWolves ran the 2 Mile Troy Fitness Run at Boulan Park. Nice job @WassWolvesPE - Way to PERSEVERE! – at Troy, MI
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Being physically active doesn't have to mean playing a structured sport. Find ways you enjoy being active and stick to it! #HealthyTip
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Replying to @WassWolvesPE
@WassWolvesPE it's pretty neat to see our first grade kiddos doing planks at recess!@WassWolves
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Is the candy really worth it?? You do the math...Get moving to fix those Halloween not so "fun" size candies!
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