2022 'Thinner, Leaner and Stronger in 1 year Challenge @muscleforlife 2021 Run 5k 28:57 10k 57:39 PR 16k 1:38:08 PR 21.1k 2:36:00 42.2km 5:54:45

Joined September 2019
Vinnette Powell retweeted
South African rugby player Hyron Andrews has died at the age of 31 while on club duty in France, where the Lions were preparing for a Champions Cup fixture.
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Vinnette Powell retweeted
First they attack women for declaring boundaries. Then they attack women for demanding fair sports and safe locker rooms. And now they attack women for “literally existing” - erasing them in medicine (pregnant people, menstruators, chest feeders, ovary owners); and In law: “Woman (man) kills partner.” “Woman (man) kills 12 children execution style in school.” In prison: “Woman (man) rapes 3 female inmates.” In a rescue: “Woman (a man) is missing. Please be on the lookout.”
First they attack trans women for using female spaces. Then they attack trans women for playing female sports. Now they attack trans people women for *literally existing*. And they won’t stop until trans women are so scared that they won’t leave their front doors.
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Thanks for the shoutout @swissborg! 🐡💚
This week's biggest altcoin movers on SwissBorg. 👀 Saw them coming, or caught by surprise? Top 3 by last 7-day price performance: 🥇 $PUFFER +114.5%. Congratulations @puffer_finance on the Upbit KRW listing. 🇰🇷 🥈 $PUMPCADE +86.0%, the token of @pumpfun's prediction market. 🥉 $BAT +81.2%, the token behind @brave's browser rewards. @attentiontoken The full top ten and their sectors are in the image. Past performance, not a recommendation. All ten, among 400+ assets, one tap away 👉 go.swissborg.com/get-started Engineered in Switzerland 🇨🇭 Licensed in Europe 🇪🇺 Growing Wealth Together.
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Vinnette Powell retweeted
This boy’s feelings were more important to EVERYONE in charge - school board, coaches, the governor - than the feelings of ALL the girls. Something has gone seriously wrong.
Local coverage of the Camas XC walk-off story at columbian.com/news/2026/oct/….
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🤖 The Puffer UniFi Series #1 | AI Agents Are Becoming Economic Actors AI agents are moving beyond answering questions. They’re beginning to shop, trade, purchase data, and execute payments autonomously. The agentic economy is taking shape. But today’s financial infrastructure wasn’t built for machines that operate at this speed. Agents need millisecond-level execution, programmable payments, and reliable transaction guarantees. Ethereum already has the liquidity. The challenge is making it accessible at machine speed. That’s where @puffer_unifi comes in. ⚡ High-performance execution: Dedicated execution environments designed to support applications with demanding performance requirements. 🔐 Low-latency guarantees: Puffer Preconf delivers fast execution assurances backed by economic security, ahead of Ethereum settlement. 🔗 Synchronous composability: Puffer UniFi is designed to interact directly with Ethereum L1 liquidity and smart contracts, reducing the fragmentation created by isolated rollups. The goal isn’t to build another financial ecosystem disconnected from Ethereum. It’s to give AI agents the speed they need while keeping them connected to Ethereum’s liquidity, state, and security. Puffer UniFi. The settlement layer for the agentic economy.
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some days the only real progress is just not quitting and that still counts
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Vinnette Powell retweeted
I’ve seen more people complaining about this post than engaging with its message. It’s a warning from a seasoned researcher, and one worth taking seriously. Rotating to a fresh public key seems like a reasonable precaution. At Puffer, we already use one-time-use keys for important operations.
Today I call upon the blockchain industry to calmly begin planning for "bunker mode". My personal recommendation is to set in motion a controlled mass migration of assets to fresh addresses, i.e. addresses whose pubkeys remain hidden behind a hash. Holders, starting with large and sophisticated ones, should consider moving the bulk of their funds to addresses that have never signed a transaction. And when they do sign one, they should also move remaining funds to a new address (possibly generated from the same seed phrase). Don't rush. While I believe there is cause for action a rushed migration would do more harm than good. Don't panic either. Moving assets to protected addresses is a simple, preventative step which does not require new cryptography or new wallets. IMO it is now reasonable to brace for the possibility that ECDSA breaks before qday, in the worst case in months not years. By "break" I mean fast private key recovery (e.g. in one week) on available hardware (e.g. a large GPU cluster). Recent days have been humbling for human mathematical intuition. Long-held, unquestioned hypotheses have fallen. This includes the n log(n) bound for integer multiplication and the 3SUM conjecture. In hindsight, May's unexpected disproof of the Erdős unit distance conjecture was our warning shot. Yesterday's OpenAI drop made it clear that mathematical superintelligence is upon us. They say there are weeks where decades happen. We are about to live through weeks where centuries of mathematical progress happen. Could our magic 64-byte ECDSA signatures be too good to be true? Was it just security through obscurity all this time? Elliptic curves feel especially vulnerable to superintelligence. Curves carry rich structure, with room for fancy tricks like Schoof, Frobenius, pairings. (By contrast, hashes are designed to minimise algebraic structure.) Separately, as Ewin Tang can attest, an efficient quantum algorithm sometimes foreshadows an efficient classical one. We should be open to the possibility of a classical counterpart to Shor that breaks elliptic curves and RSA at once. Also noteworthy is the striking under-representation of cryptographic breakthroughs among the 722 mathematical results OpenAI published. I've witnessed first-hand the US government censoring academic quantum cryptanalysis results. Backroom interventionism is my base case. I urge large, sophisticated actors to lead by example. Project11's "risq list" (bitcoin-risq-list.projecteleven[.]com) is a great tracker of exposed BTC pubkeys. Binance, Bitbank, Robinhood, Bitfinex, and Tether have an opportunity to harden their cold storage. Next month I'll address institutions in London in a live Q&A (forum.ethereuminstitutional[.]org/london-2026). Again, please do not rush. Wallets holding under 50 BTC enjoy partial cover from "Satoshi's shield", i.e. his 20K exposed addresses that hold 50 BTC each. Load-bearing signers like oracles and L2 security councils should consider rotating ECDSA pubkeys with every signed message and/or multi-signing with a hash-based schemes like SPHINCS. Exiting bunker mode safely will require post-AI cryptography. My inclination is to go all-in on hash-based cryptography and avoid structured mathematical assumptions entirely, whether from curves, lattices, or isogenies. A single battle-tested hash (e.g. from the SHA or BLAKE families) yields plausible post-AI security. The Ethereum roadmap on strawmap[.]org fully embraces hash-based cryptography with end-to-end formal verification as a response to the quantum threat. Those timelines must now be revisited and accelerated in light of mathematical superintelligence. I'll be pushing for maximum defensive acceleration.
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notice he keeps pointing at the people who backed the work. the knighthood marks that, not him. that's the part people missing
“I’m really proud of the support and the way people have got behind us.” Sir Kevin Sinfield reflects on the work which led to his knighthood ❤️
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Vinnette Powell retweeted
Replying to @puffer_unifi
@puffer_unifi will save existing L2s and finally unifi the whole ecosystem together. If you are an L2 and thinking about shutting down because of liquidity, talk to us.
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Vinnette Powell retweeted
💪
Anchorage Digital is partnering with @puffer_finance as the day-one institutional custodian for @puffer_unifi. We bring regulated custody, stablecoin infrastructure, and payment settlement to the network. More ↓ anchorage.com/press-room/anc…
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Vinnette Powell retweeted
Every weekend all around the country moronic men running in women’s numbers ‘win’ female category prizes thereby stealing a moment of glory from female age category winners (and usually cause much irritation and detective work as the female category winner has to convince the
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Vinnette Powell retweeted
We built Secure-Signer a few years ago with a grant from the Ethereum Foundation, and have been maintaining it ever since. It protects validator keys inside a secure hardware module (TEE), preventing attackers from gaining access to the validator signing keys. Give it a try, @ethereumJoseph.
Coming up for air now after a very dense excellent week in Seoul at KBW, while staying on top of our response to a security event affecting part of our infrastructure. I can now respond to queries and speculation regarding what is impacted and what is not affected. Based on our investigation to date, there is no indication that MetaMask wallets or customer funds in wallets have been affected. Your Secret Recovery Phrase, your keys, and the assets in your wallet were not part of this incident because they CANNOT be. You custody and control your own keys. That is how self custody works. You are fully in control of your own money in MetaMask. Like many providers in our industry, we constantly face attempted attacks from a range of threat actors and periodically encounter security issues. Our approach follows established best practice: we do not publicly discuss the details of an open incident, but we disclose promptly to partners and relevant stakeholders once an issue is sufficiently understood. In this case, we shared the relevant details with partners, agreed and implemented a response strategy together, and then disclosed publicly. As a precaution, we and our partners rotated validator keys. That step is operationally inconvenient which is regrettable as validators must exit the staking queue and then re-enter the queue to restake, which takes time. The validator staking architecture of Ethereum separates the key that proposes and attests from the key that can withdraw the stake. In accordance with the Ethereum principle of self-custody, we do not hold withdrawal keys for our clients. Because of that separation, an issue in the validator infrastructure CANNOT result in the improper movement of the underlying ETH. Rotating those keys was how we reduced residual operational risk. Self-custody and user control are a central design principle guiding how we build -- in MetaMask, in staking and validation, and across Ethereum more broadly. Self custody plus rigorous decentralization represents a paradigm shift in security. Increasingly, the world is waking up to the benefits of this sounder architecture.
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Vinnette Powell retweeted
I’ve got a bit of a hand cream obsession 😂. They all smell great though
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some days the only win is just showing up and somehow that still counts
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Vinnette Powell retweeted
Ha! I had the opposite issue. I was the youngest of four, so my mom let me wear whatever I wanted. My class pictures are absolutely mortifying! Big bird yellow knee socks with black patent leather shoes where I took the ribbon laces and wrapped them up and around my calves like a gladiator! Mumu dresses where I looked like a five year old Auntie Mame! And, of course, my giant, wildebeest hair didn’t help. 😂 Oh, dear. I cringe even 50 years later!
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the question really comes down to whether anyone should have special rights over everyone else
Why? Why EXACTLY do you deserve more rights than anyone else on the planet? Please explain.
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nonmen is such a clinical way to erase women
Johns Hopkins. Women are now simply “non men”. But, yes, we are the ones overreacting. We are being erased in real time, but we should simply sit down and shut up. No.
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Vinnette Powell retweeted
Actress Susan Sarandon being arrested earlier today for protesting Benjamin Netanyahu’s speech at the United Nations. One is speaking out against genocide, one is committing it. One was arrested, one was not.
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same 10k time 8 years later, but with a completely different approach. that’s proper progress 🙌
When photo memories remind you of how far you’ve come 🙌🏻 In 2018, racing Sheffield 10k in 54 mins and 8 years later pacing Rotherham 10k in 54 mins…progress! 🏃🏼‍♀️
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Vinnette Powell retweeted
A lot has been cooking behind the seen on UniFi. This is a great step towards scaling Ethereum. Will post a deep dive article soon.
📣 We’re excited to announce our partnership with @GoogleCloud. Google Cloud is joining as a key infrastructure partner powering @Puffer_Unifi
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