
"Just a Blogger and a Jogger" Compulsive Marathon Runner (#317🏅); Beer Lover; Father (2 girls); Husband (1 wife); Trainee Feminist
Johannesburg, South Africa
Joined July 2017
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There have been a lot of comments and emotions shared about the Comrades ballot – I think this is a sensible petition and have signed it myself: c.org/Npq9prxHhr
The good news is that Comrades are hoping to break the Guinness World Record that they set in 2010 for the
A berry to make you merry!
When life gives you lemons make lemonade but when life gives you strawberries, I guess you should make daiquiris!
With much of the route going through the farmland surrounding George it was nice that we got to sample the local produce.
#FancourtMarathon
Here’s full details, flyers, route profiles and recommendations for every November qualifier marathon on the South African road running calendar. Anything missing or incorrect – please let me know:
runningmann.co.za/2026/10/18…
There were some great tables at the #FancourtMarathon and the Safari Braai team provided your best opportunity to see flames over the last third of the race with their enticing Jägermeister offering. I followed mine up with a boerewors chaser. Highly recommended.
#RunSouthAfrica
Marathon #318 (Unique #194) at the inaugural #FancourtMarathon. Lovely run around Fancourt Golf Course and the surrounding George countryside. And free beer from Outeniqua Brew Co at the end for the win.
#RunSouthAfrica
FRIDAY CHEAT DAY
Here’s your 8th placed “female” from the recent Gun Run 21k. Fortunately the prize money only goes 5 deep at the race so there was no financial impact to the actual Top 10 ladies but I am sure that the authentic 8th, 9th and 10th ladies would have preferred to
Isavel Roche-Kelly medals at Comrades and achieved her goal of a Two Ocean Ultra Marathon silver medal earlier this year.
Maretha is a specialist anaesthetist working long hours in the Cape hospitals which makes her running achievements all the more impressive and admirable. You
can read more about Maretha here: runningmann.co.za/2025/07/03…
#RunningCheats #BibBandits #BrahGate
Despite what certain influencers try to tell you; no one really cares whether you hike or run up hills at trail runs. There are two massive speed bumps at the Koppie to Koppie Trail run and I was happy that my slowest ‘K of the day’ was only 15:25. As they say in the classics,
“Don’t knock it ‘til you’ve tried it.”
The rest of the route is easily runnable and relatively flat. Total vert for the 25k route was 542m which is ‘Lemon and Herb’ flavour by trail standards. Overall, this event is a good option for roadies who want to get their shoes a little
dirty and hopefully the 50k will be on the cards next year.
#GIJMA #k2ktrailrun #diebosveld #koppie2koppie
Throwback to last Thursday at Hermanus Whalers AC’s 30th Birthday Dinner: Always an honour to be asked to do the guest speaker slot.
To answer 2 questions…
1. Yes, I do indeed start my “Stats, Stories & Bowel Movements” Comrades talk with a couple of moving bowel stories.
I’M CALLING FOR A CEASEFIRE
I have just received the Comrades ballot applications extract. I would like to do comprehensive stats.
I am therefore calling on the cheaters to stop cheating, the crooks to stop crooking and the mal* administrators to stop maladministrating.
* that’s
Some people think that the Koppie to Koppie trail run is named after the two heinous koppies that you run/hike up and down. This is not true. It is so named because you start your morning with a nice koppie coffee and then finish it with a nice koppie craft beer.
Was also great
I’ve done a major clean-up scrub of the ‘Brad Smart’s dumb moves’ article. All bras have been removed and there is one major update: Evidence has emerged that Smart did indeed bandit at the 2025 Two Oceans Ultra Marathon. This has been reported to the Two Oceans Marathon office
and both he and the person who enabled the banditting face a 2-year ban from the event pending the disciplinary process.
Read here: runningmann.co.za/2026/10/01…
[Important note: For those who politely asked – good news – fresh stats are brewing…]








