Everything Trail Running - online.
Joined August 2013
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Trail Run SA retweeted
Good luck to the Athletics South Africa trail team for the world champs which start on the 6th of June. Follow along here: m.facebook.com/story.php?sto…
Trail Run SA retweeted
3⃣5⃣ sleeps, and it was 3⃣5⃣ years ago that our pioneers headed into the unknown and Mavis Bank was tackled for the 1⃣st time❄️
A few images from our inaugural run in 1989
#BreathtakingTrailRun
Trail Run SA retweeted
#TrailPoll: If you got one memento from a race, which would you prefer?
#trailrunning #trailrun #events #race
@KZNTRAILRUNNING @Magnetic_South @liveadventureco @TrailrunSA @wildrunnerza @WildSeriesSA @MntRunnerEvents @EcoBoundMTB @UTDrakensberg
29%Medal
71%T-shirt
125 votes • Final resultsHappy birthday @kanereilly11
Happy birthday to mountain goat @kanereilly11 who is "too fat for track, too skinny for crossfit." (His words!)
Have a good one! Here he is on the cover of #TRAIL21, 📸 Andre Gie
@Salomon_SA #trailrunning #birthday #trailrunner
Trail Run SA retweeted
Brilliant result, well done Robyn! 👏 Hope that inspires you Ryan, as well as the other @UTMBMontBlanc runners starting today. Have a blast out there! 🙌
Trail Run SA retweeted
Read the latest edition of #TRAILMail which includes SA's #UTMB runners, next issue of #TRAILmag info, rockfalls, and a new #competition here 👉 bit.ly/2PGS9Xm
#trailrunning #magazine #newsletter #happytrails
Trail Run SA retweeted
YOU can make a difference on 22 Sep at #RhinoPeakChallenge! Pledge on any of the runners going up and down #RhinoPeak to support @TheEWT & @WildlifeACT's protection of bearded vultures, rhinos, and cranes. 😍rhinopeakchallenge.co.za/par…
@Greenpeaceafric @Protect_Wldlife
Good luck @christiaangrey & @robynkime taking on this rough route tomorrow! Follow them here: livegps.setetrack.it/Home/In…
Tomorrow @christiaangrey will be tackling the technical & tough #trofeoKima in Italy. 52km with 4200m ascent😅⛰👊. May you enjoy this bucket list race of yours and have an amazing race🙌
Trail Run SA retweeted
Hout Bay Trail Challenge defending champ Kane Reilly has smashed the race record (set by him in 2017) by 5 full mins! 3:54:34 Congrats! #HoutBayTC @kanereilly11 @HoutBayTC @RW_Trail @TrailrunSA @Salomon_SA
Trail Run SA retweeted
Join us on EXPRESSO live this morning on SABC3 at 7:15 chatting #cathedralpeakchallenge and the mental & physical preparation of endurance events.
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#expressoshow #challengeyourself – at Stellenbosch, South Africa
Trail Run SA retweeted
Well done to @christiaangrey! 2nd on the Xtreme Dodo Trail after Simon Desvaux! xitter.cf/christiaangrey/status/…
Happy smile at the top on the last climb @DodoTrail of a tough muddy 50km trail! Loved it!!! 2nd place! Top photo by @JacqMaraisPhoto
Trail Run SA retweeted
😍🎉✌️#DodoTrail2018 Results Now Available ✌️🎉😍
roag.org/media/395551/dodo%2…
#UTMB #ITRA #TrailRunning
Trail Run SA retweeted
Where will you be on the long weekend in August? At the most diverse Trail run is SA - Mountain, Forest & Coast! Trail running at its best! Online entries: trisport.co.za/trievent/rcs-… youtube.com/watch?v=EoU55q_6…
A big cheer to the 21 Saffas tackling the various races at the @MarathonMtBlanc this weekend. Special shout to @kanereilly11 @Meg_Mackenzie86 @Thabang_Madiba and @christiaangrey . Watch live on Live Trail.
#Cathedralpeakchallenge @CathedralPeakH #FKT Running with purpose. Getting South-Africa back in the mountains! @catridixon @BronwenBlunden
Why trail runners should try to maintain a constant stride frequency regardless of uphill or downhill. facebook.com/greylingcoachin…
Live Tracking shows @kanereilly11 in a brilliant 29th at Aizkorri just over half way @ZegamaAizkorri @TRAILza
Good luck to @kanereilly11 @christiaangrey @Meg_Mackenzie86 running the iconic 42km Zegama-Aizkorri in Spain today.