Running you wild since 2007, Wildrunner heartbeat is running and exploring African mountains and wild spaces on foot.
Cape Town, South Africa
Joined July 2009
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We have launched the 9km Noordhoek Valleybowl - a 9km urban trail run in support of 'On the Verge' noordhoeksuperbowl.co.za
#ns2026 #noordhoeksuperbowl
If you have been looking for #TSSL25 results, the @FinishTime2 results are live on the day of racing - here is the link: results.finishtime.co.za/res…
And photos: facebook.com/share/p/15iPk5R…
The Wildcoast Wildrun in 2024 - the toughest yet youtu.be/yuF3bbTCzvo?si=34VO…
Get your name down for 2025 wildrun.com/experiences/wild…
3 seconds, 1 point, 1 winner with a broken toe...
trailseries.co.za/news/2024/…
#tssl2024
@WWFSouthAfrica
Freshly brewed routes for this coming #TSSL2024 final at Oak Valley. 21km, 13.8km and 5.4km 🏃🏽♂️➡️
trailseries.co.za/events/tra…
@WWFSouthAfrica
This is a beautiful, inspiring take on what is means to be a runner, not to mention an Olympian! #PlayOn
"Sport is about community and a sense of belonging, making friends, looking after our physical and mental health..."
If you have a few moments to listen to this interview as a parent with your child.
Possible one of the best post race interviews I have ever watched #PlayOn
Waboom trail adds fresh spice to the Brute, Bully and Critter race routes for the Helderberg Mountain Challenge 2024... mountainchallenge.co.za/chal…
Taking you into spectacular Cape mountain Wilderness areas, entries to the MCS 2024 open this weekend...mountainchallenge.co.za
@WWFSouthAfrica @swellendam1 @CapeNature1
The Noordhoek Superbowl 2023 by @ineos_grenadier_za instagram.com/reel/Csi84MAqm…
Your top three ladies in the 38km classic - results results.finishtime.co.za/res…
🏆 #jmc23
Lourens Piet still leading at the top of Swartboskloof 24km #jmc23
results.finishtime.co.za/res…
Note: data not showing from 16km, this will reflect when the team get signal