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Joined November 2024
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Are you tipping pitches?
Here's what to do if the other team suddenly has a competitive advantage while you're on the mound..
Torque Youth 🔜
One, two and three day options available for 13u and 14u athletes wanting to join the Torque program!
Starting next week‼️
🔗: pawathletics.com/torque/
Torque Performance Lab retweeted
First Collegiate Start for @Oakton_Baseball
5IP 5K 3H 0ER 2BB
4SFB 87-88
SNK 85-86
SL 75-78
CB 72-75
CH 77-79
#uncommited #true #freshman
@OBC_Recruits @TorqueLab
What is real vs. fake hip-shoulder separation?
Hip-shoulder separation is one of the more important and common qualities in hard throwers, but trying to force it in the delivery is likely going to make you only throw slower.
Congrats to Torque pro Kyle Moore on getting re-signed to the Schaumburg Boomers! instagram.com/p/DVcB1U9kgJ9/…
Torque Performance Lab retweeted
True JUCO Fr. last live session before season. Worked on locating slider and tunneling it with the 4 seam.
#JUCO @OBC_Recruits @TorqueLab @Oakton_Baseball
Big 10 MPH PR in 6 months for 13U Torque athlete David Morvig ⛽️ instagram.com/p/DVZwZDNDabN/…
⛽️
45 Pitch Live Session this week for @Oakton_Baseball. Starting to feel really confident on the mound.
10 Batters faced
5 K
0 H
4FSB: 88-89
SNK: 86-87
CH: 79-80
SW: 74-76
CUT: 83-85
#JUCO #uncommitted @TorqueLab @CaseyDill22 @seth_mo @PSCL2026
Must be something in the water 👀
Set new PR of 90.9 MPH @TorqueLab.
#JUCO True Freshman getting ready for season coming up in a couple of weeks.
@CaseyDill22 @PB_JUCO @OBC_Recruits @PSCL2026
The boys got after it today! First day of Torque Youth February was electric ⚡️
#torqueflation #baseball #velo
Torque Performance Lab retweeted
First Live ABs after break. Still ramping up from winter break where I let my arm get a months rest.
4FSB: 85-86
SNK: 84-85
CUT: 78-81
SW: 72-75
CH: 74-76
9 batters faced:
5 K’s
1 1B allowed
0 BB
0 ER
@PB_JUCO @PSCL2026 @Scout_ScottC @CaseyDill22 @seth_mo @Oakton_Baseball
Torque Performance Lab retweeted
Threw lives @TorqueLab
Working on getting ahead in counts and landing off speed early. Looking forward to a good spring.
FB: 86-87
SL: 78-80
CB: 70-74
CH: 74-76
@Oakton_Baseball @PB_JUCO @CaseyDill22
"Deeper is better" is probably
one of the worst back leg strategies anyone can use, here we give some advice to help pinpoint what the best depth is for you.
Continues to make big gains 💪
New PR of the mound today - 90.6
Sat 88-89 throughout my velo day.
@TorqueLab @NtTrevsBaseball @PrepBaseballIL @PG_Illinois @TopTierNorth #uncommitted
Torque Performance Lab retweeted
20% off all camps and memberships this week only! Use code BlackFriday at checkout!
pawathletics.com