Physical Prep/ S&C. Gold Coast, Aus
Gold Coast, Queensland
Joined March 2012
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A big shout out to @myren_madden for his IWF World Youth Championship debut earlier this year!
PB’s in the Snatch at 110kg and Clean and Jerk at 136kg to finish a total of 246kg and a respectable 9th in the world for GB 🇬🇧 at his age category!
Tom retweeted
When football season is here and you realize your predetermined COD & foot ladder drills Did Not Transfer to the field. @ElonPerformance @KoreyVanWyk @MovementMiyagi @TylerYearby @cspstrength @BBAPerformance @TXST_CoachSal
@joelreinhardt
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Tom retweeted
“It’s not about the money” is a recurring mantra in S&C. From a values standpoint, that’s exactly how it should be.
Unfortunately, it’s NOT something we can tell our landlord,bank,electric company etc.
Passion for what you do & ⬆️ financial literacy aren’t mutually exclusive.
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Dear parents and coaches,
A compelling body of scientific evidence supports participation
in appropriately designed youth resistance training programmes
that are supervised and instructed by qualified professionals.
Sincerely,
The position statements of major sport med orgs
Tom retweeted
Our emotional response determines our cognitive and motor learning performance. Our emotions influence our motivation, behavior, cognition and motor control.
ncbi.nlm.nih.gov/pmc/article…
Tom retweeted
“In football, we turn a blind eye to concussion.” “We have to learn from rugby.”
Amrabat was knocked unconscious 4 days ago & plays today with a scrum cap on (which will do nothing). Shameful & negligent from the biggest sport in the world. #concussion #WorldCup2018
Tom retweeted
Well done Canada! Now Australian schools need to follow suit.12 wks of 15min dynamic warm-up before every PE class resulted in:
70% ⬇️ all sports injury
69% ⬇️ lower limb injury
73% ⬇️ ankle sprains
64% ⬇️ in knee sprains
(compared to "usual" warm-up) Richmond et al 2016 – at Melbourne, Victoria
Tom retweeted
What a day!!!
It's been an unbelievable season so far with this group, a 100% win record in the ECFA league, and now crowned ESFA National Cup Champions.
So proud of everyone involved with the group this season.
Unbelievable work! 🏆
#ESFAFinal
#BristolCityWFC
#Winners
Tom retweeted
Transformational Coaching (TC) at its best, through the use of Intellectual Stimulation and Inspirational Motivation. Insightful perspective, well supported by research from @jenturnnidge on how TC affects athletes, teams, and environment. inc.com/rohini-venkatraman/e… via @Inc
Congrats @PoppyAliceWils, well deserved! xitter.cf/bristolcitywfc/status/…
⚽️ Joined Centre of Excellence in 2014
🎓✍️ Distinction grades whilst combining studies with football @sgs_college
🙌Captained @BAWFC_SGS and #BristolCityWomen Developement Squad to cup success in 2017.
Congratulations on your first professional contract, @PoppyAliceWils!
Tom retweeted
"It is easier to build strong children than to repair broken men." - Frederick Douglass
Tom retweeted
“Let’s stop calling them ‘soft skills’” by @ThisIsSethsBlog itsyourturnblog.com/lets-sto…
Tom retweeted
Training at its most brutal.
@BrianODriscoll joins @EnglandRugby to take on their grueling ‘Death Zone’ session.
#HSBC7s
Tom retweeted
People that say "real coaches don't put out products" is like someone saying "real musicians don't put out records."
If you think that coaches should ONLY live and die in the trenches, than you are downplaying the value & purpose of coaching itself.
Tom retweeted
Very honoured to be named the England Men's Head Coach for @GC2018. Thank you for all the messages of support. Look forward to working with the players and staff towards a successful campaign! xitter.cf/bballengland/status/92…
NEWS | Men’s Coaching Staff for @GC2018 announced
HC @CoachKapoulas
AC @CoachKeane14 @CoachVear
Story -> po.st/vMsEQN
Tom retweeted
Our profession needs to rise up against the 'cult of expertise' emanating through our increasingly disparate on-line culture ...
