@TitaniumGeek

#Sports, #cycling & stuff. follow us on YouTube

 Warwick, England
titaniumgeek.com/
Joined May 2016
  • Tweets4.1K
  • Following375
  • Followers1.3K
1.6KMedia
TitaniumGeek retweeted
Tara Bennett@Tee4Tara7 Apr 2022
Tell me your husband is a cyclist without telling me your husband is a cyclist, I'll go first: Sam calls our son's vests "base layers" 😂👌
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TitaniumGeek retweeted
See.Sense@seesense_cc1 Apr 2022
Be seen at all times... Even when you don't need to be! 🚨 INTRODUCING See.Sense TURBO™: Our all new Indoor Specific Bicycle Light Available to pre-order soon.
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Experimental data as art animation- annual distance and elevation for every ride
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TitaniumGeek retweeted
James Gill@DrJamesGill2 Feb 2022
The @roadcc team has an excellent video on cycling in #pregnancy @BeccaCharlton sets out to dispel myths around cycling, exercise & how to keep being yourself “with the bump” Aided by the always knowledgable Dr Ralph Mitchell - some great advice here youtu.be/2tShb3S34Po
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TitaniumGeek retweeted
James Gill@DrJamesGill14 Dec 2021
Does that mean I hallucinated my day job today - seeing patients face-to-face 🤦‍♂️I hate it when I do that #sarcasm – at West Midlands, England
GB News
@GBNEWS14 Dec 2021
Covid: Face-to-face appointments with GPs postponed until 2022 so booster jabs can be prioritised gbnews.uk/news/covid-face-to…

Covid: Face-to-face appointments with GPs postponed until 2022 so booster jabs can be prioritised

It comes as the NHS has been told it will need to exceed 840,000 booster jabs per day in a bid to fight Omicron.

gbnews.com
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TitaniumGeek retweeted
See.Sense@seesense_cc8 Dec 2021
Launching Tomorrow! 🙌 We hope you are as excited as we are, be the first to score an ICON3 with an Early Bird Deal at 5 PM (UK time) tomorrow!
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TitaniumGeek retweeted
Irene McAleese@_IreneMc1 Nov 2021
😁 Delighted to discover I've been short-listed for the @BikeBizOnline 'Woman of the Year' Award! As the winner is chosen by an online vote, I would be super grateful for your VOTE here 👉 bikebizawards.com/vote/ Big thanks to the amazing @seesense_cc team behind me on this🚴‍♀️⚡️
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Only true protected cycling infrastructure allows for this to happen. #bikeTO #activetransportion #peoplenotcars
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The National Cycle Network should not stop people from cycling.
Mrs A@MrsA4boys10 Sep 2021
Cycled to our office summer party this arvo but got stuck at this barrier on NCN25 on Castleman Trailway as my bike handlebars r too wide.Thankfully @WessexOrienteer happened to be fundraising for @Sustrans so lifted bike over for me (it’s heavy).Can we sort this please Sustrans?
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Want to improve your running efficiency? Strengthen your core. Running produces rotational force on the torso, so practise that movement. Try twisting exercises, plank variations that require rotational movement and challenges to balance. You’ll soon see the results in the data.
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TitaniumGeek retweeted
Kerry 🌻@Kerry13_8 Sep 2021
Yesterday I spent an hour with a customer buying an E-Bike. He was diagnosed with Parkinson’s disease last year and he believed he wouldn’t ride a bike again until trialling an E-Bike recently. Electric bikes make the sport and joy of cycling more accessible for everyone – at Glasgow, Scotland
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TitaniumGeek retweeted
James Gill@DrJamesGill7 Sep 2021
To give context to the 1.25% NI rise, half of this will go towards reducing the present NHS backlog Examples I’ve seen recently patients waiting: - 1 year routine referral to dermatology - 6 months for gynaecology - 18 months for general surgery This will help everyone in need – at West Midlands, England
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🍉 NUTRITION BLOG POST 🍇 Precision Hydration - aka @thesweatexperts - have shared all their tips and tricks for triathlon nutrition with us. Check out everything you need to do to make training and racing feel comfortable at incusperformance.com/blogs/n…
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Thanks to Ruth Astle @Rastle50 for the great post about the INCUS | NOVA at instagram.com/p/CS9SLtcKIly/ Consistency is key. Ruth, you’ve definitely been putting the hard work in 👏🏊‍♀️
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Friday afternoon reading!!! The tougher the environment, the harder the adaptation? A psychologica... sciencedirect.com/science/ar…
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TitaniumGeek retweeted
WattShop@Watt_Shop21 Aug 2021
PROJECT LAMBIE - 3.59 - THE DATA There’s been a lot of talk about exactly how Ashton achieved his record breaking 3.59.930 4k individual pursuit. We promised you the data so find your comfy chair and give this link a click 🤓 shopforwatts.co.uk/blogs/new…
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TitaniumGeek retweeted
James Gill@DrJamesGill21 Aug 2021
They say no pain without gain, but I’m honestly not sure it was worth it lol!! Practically the definition of over doing it Ventoux #KOM results in HORRIFIC leg cramps, quads and hamstrings… but I damn well earned that jersey!! – at West Midlands, England
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Interesting article about alternative indoor training platforms by @TitaniumGeek. Sounds like the market might be in for some disruption. What do you think? Read the article here - titaniumgeek.com/eracing-esp…
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TitaniumGeek retweeted
WattShop@Watt_Shop18 Aug 2021
Project Lambie Complete! Ashton has done it - he is the first person to have ever ridden 4km in under 4 minutes in the individual pursuit with a time of 3:59:930 - A new World Record! Congrats buddy we can't wait to crunch the numbers! Stay tuned for more!
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TitaniumGeek retweeted
James Gill@DrJamesGill3 May 2021
I have a confession: I find it very difficult to do a “gentle” workout - this isn’t a brag, it’s moderately bad for me. Today trying BMJ reading whilst on the bike, and so far, heart rate not over 120! Does this mean I can double my CPD too then?? 🤔
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