World's most ok-est runner, Science nerd and anti-leukemia activist

Joined March 2013
Tim Pardee/F3 Splash retweeted
So you want to get in better shape? You want to be a better man? Don’t go alone. Join other men with the same mission. Find a workout near you and just show up. That’s it. No catch. f3nation.com/workouts/
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Tim Pardee/F3 Splash retweeted
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Tim Pardee/F3 Splash retweeted
𝐑𝐄𝐓𝐖𝐄𝐄𝐓 𝐓𝐎 𝐕𝐎𝐓𝐄‼️ #ProBowlVote | @JoshAllenQB #ProBowlVote | @StefonDiggs #ProBowlVote | @GabeDavis13_ #ProBowlVote | @Dawson_Knox #ProBowlVote | @DDawkins66 #ProBowlVote | @MithenMor60
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Tim Pardee/F3 Splash retweeted
This will be a huge game for both teams. Now who wants to join me? All you have to do is retweet this. I will announce the Top 20 tonight at 10pm and the winner tomorrow at noon. The winner will receive these 2 tickets and I will also cover the airfare for both. #BillsMafia
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Tim Pardee/F3 Splash retweeted
This feels pretty spot on…
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Tim Pardee/F3 Splash retweeted
This the important stuff they don’t teach you in school.
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If you’re an academic and at least a week behind in everything you’re supposed to be doing… Please provide some encouragement and retweet in solidarity. #AcademicChatter #AcademicTwitter @AcademicChatter
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Tim Pardee/F3 Splash retweeted
It's okay to say "I don't know".
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Tim Pardee/F3 Splash retweeted
To celebrate our ambassador Josh Allen and the first game of the NFL season, we’re giving away a signed Josh Allen Cap! To enter, just retweet this tweet for a chance to win! Must be legal US resident; 18+. Visit newer.ac/JAGiveaway for full rules.
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Tim Pardee/F3 Splash retweeted
3 days until F3 Buffalo launches in Delaware Park this Saturday at 0700. We're reaching out again to our F3 brothers across the nation--please help us by re-tweeting this & EHing any friends/family/acquaintances you know in the Buffalo area. More info at f3buffalo.com.
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Tim Pardee/F3 Splash retweeted
It's almost Fathers Day. Rather than celebrating, I will spend Fathers Day working to prevent other dads from losing children to gun violence. I need your help sending a message to DC. Let's make #DadsForGunSafety the biggest # of all time with 1,000,000 RT's. Let's do this.
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An incredible presentation tonight for our Dean’s Forum by the Hematologic Malignancies Team at the Wake Forest Baptist Comprehensive Cancer Center!
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I’m swapping pranks for thanks 👏 All you gotta do is tweet #GiveThanksNotPranks. Each tweet = $5 to @DonorsChoose from @TMobile.

Donate. It’s on us!

Tim Pardee/F3 Splash retweeted
Productivity starts with self-care.
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Your gift to Winterlark, the annual fundraiser for our Cancer Patient Support Program, is needed more than ever. Hear a brief message from Catherine Clawson, cancer survivor, and her husband Dave (@CoachClawson), head coach of @WakeFB. bit.ly/3qDHcYr #Winterlark2021
I counted [412] #MTNDEWMAJORMELON bottles in the @MountainDew ad. And for a million dollars, you should, too. How’d I do, Dew? #MyPromotionEntry Rules: lifechangingdew.com/

Tap to enter 👇

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Tim Pardee/F3 Splash retweeted
One thing I DON’T miss during lockdown is having to bring a little Tupperware container to people’s houses to poop in so you can bring the poop home to flush down your own toilet. RT if you agree! 💫
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⁦@F3WinstonSalem⁩ Hey Dash Pax! A patient of mine is raising money for the cancer patient support program at Wake. This is a great program that I have seen firsthand help cancer patients fight their best fight. I hope you’ll consider donating! SYITG! justgiving.com/fundraising/c…
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Tim Pardee/F3 Splash retweeted
Replying to @F3Nation
@F3Nation is open to ALL men. We welcome men of all races, faiths, political views, income levels, sizes, ages, abilities, & sexual orientation. We respect differences even when we don’t understand them and cast no judgment. Our willingness to get better unites us. All means ALL! – at Tega Cay, SC
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