TG (@TimGeromini24) header
TG (@TimGeromini24) profile picture

Owner: 🏋🏻‍♂️🥦 Elevated Performance Coaching. Instagram: @timgeromini_

Joined June 2009
Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)Photo by TG (@TimGeromini24)
You are the best @brendahnjiru 🚀. I appreciate you and all the work you put in to make the world a better place. 1.5 years down, many more to go 💪🏻💪🏻.
Appreciation post for my physical trainer @TimGeromini24. Thank you for helping me look like an augmented human cyborg. 🧬🤖 When we met about 1.5 years ago, he asked me why I wanted physical training. I said because I want to get to Mars. I told him I wanted us to reach longevity escape velocity so I could augment and upload myself, and that we may be the first generation of immortals. He said it was the first time he'd heard that answer, that I was crazy, and that he liked it. We signed an agreement and started training that same day. We've been training together ever since, and I suppose we will until humanity reaches LEV, and I upload myself and get to Mars. With a busy founder schedule, some days are really tough, especially with travel. But we always find a way to train, and it really supports my mental health, energy, and clarity, which are great for a founder. It also helps that he's the trainer to business dad @alexisohanian, so he deeply understands what it's like to be a founder. I couldn't recommend Tim highly enough to my founder friends. Thank you, Tim. I love you, coach! ❤️ The transhuman cyborg journey continues! 🦾 cc: @bryan_johnson
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Just making sure you can carry both girls around Disney for the day 💪🏻
Some mornings @TimGeromini24 has to basically drag me outta bed but big fella doesn’t miss a day
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Big progress being made 💪🏻. That 225 is going to happen soon
Replying to @alexisohanian
Focused on cutting fat while growing muscle. Lifting & creatine regiment hasn’t changed in years (h/t @TimGeromini24!!) but after I got my thyroid sorted, cut nearly all alcohol, sugar, and now very whole food oriented with militaristic portions at at home - loads of protein and water daily. More to do.
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Just no socks like yesterday. Barefoot or sneakers and that’s it!
(And yes I realize how fortunate I am to have a private gym)
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Chat gpt did its thing. Good thing the coach Tim action figure comes with real results and a personalized system built for your goals and your lifestyle. Want the real-life version of this action figure in your corner? DM me COACH and let’s talk about the future version of you.
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Bout to have the cleanest diet of my life 😮‍💨 trying to get to 280lb bench (up from 200lb today — 1RM a bit higher probably). Shoutout to @TimGeromini24 let’s goooo.
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In my defense, you walked in like 2 minutes later. A successful tactic 💪🏻
My trainer @TimGeromini24 really anthropomorphizing my bench 🤪
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Putting in the work on the road 💪🏻
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Great legs day as always 💪🏻💪🏻
Good morning! Great morning sesh with @TimGeromini24 to start it off. House is *full* little-girl-energy this morning. I love this breakfast time before the day really begins.
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All Americans should be horrified and outraged by the brazen terrorist attacks on Israel and the slaughter of innocent civilians. We grieve for those who died, pray for the safe return of those who’ve been held hostage, and stand squarely alongside our ally, Israel, as it dismantles Hamas. As we support Israel’s right to defend itself against terror, we must keep striving for a just and lasting peace for Israelis and Palestinians alike.
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If you know you know….
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We sure are thankful for the entire Future Community. Have a happy and safe Thanksgiving from Future 💛 #thanksgiving
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5 down, many more to go……
HALF OF A DECADE with my coach on Future! 🤙 Over 5 years: • @jrmandal & I had TWO kids • Moved twice • @jsmaria & I built Future • Raised >$100m • Global pandemic Thanks to coach @KurtisRayfield I’ve averaged 30 mins/day through it all & I’m in the best shape of my life
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Pure 🥇
22 thoughts to power you through the rest of 2022:
The man never misses a day. Thanks for making me look like I know what I’m doing!
I knew @TimGeromini24 was a great Coach. I didn’t know he was that good… Be honest; CGI?! 🧐
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🚀🚀🚀
This week on the podcast, @rmandal explains how @futurefitapp utilizes technology and machine-learning models to create an elite training experience. Full episode: insider.fitt.co/132-rishi-ma…
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These past two months I’ve realized my place is still on the field and not in the stands. That time will come. But it’s not now. I love my teammates, and I love my supportive family. They make it all possible. I’m coming back for my 23rd season in Tampa. Unfinished business LFG
Excited to finally introduce my latest project: The Future of Human Performance A new podcast series shining a spotlight on the stories of our amazing Coaches at Future. Read on to learn more, and hit the link below to subscribe.
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