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Physical therapist @LevelUpRehab 🌿seeking to master the basics and learning to embrace the gray 🌿

Denver, CO
Joined April 2012
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When discussing progress in science, or mathematics, or philosophy, or whatever else related to knowledge-creation, we must as far as we possibly can, keep emotions in check. And not let ourselves be hurt when critical thinking is applied to our own ideas. @ToKTeacher
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As my teenagers would say, This one's an absolute banger! @paulg
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Imagine taking a road trip yet instead of focusing on the road, you’re only focusing on the cars in front of you, beside you and behind you? Yes, well don’t do that personally or professionally either.
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The public perception of the placebo effect is often inaccurate or oversimplified. In this blog post, I aim to debunk some common myths and misconceptions about the placebo effect leveluprehab.com/post/myth-b…
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Spending time with your ideas will influence how well you can express them. Time allows for curiosity, questioning and testing Time allows for change
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This from Dan Pfaff @ALTIS Between the Lines email reminded me of a Donella Meadows quote: "Aid and encourage the forces and structures that help the system run itself. Don't be an unthinking intervener and destroy the system's own self-maintenance capacitities"
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“….Before you charge in to make things better, pay attention to the value of what's already there.” Donella Meadows- (Thinking in Systems)
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The easier it is to learn a subject, the more people will engage to learn. Simplifying is a form of adaptation where education and thus learning evolves to be useful Quote from The Great Mental Models Vol 2 (Chp Evolution) @shaneparrish
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10. Journaling To practise clear thinking, practise clear writing. You only become fully aware of your beliefs when you express them, so periodically write them down. Laying your thoughts out on paper will reveal your reasoning and expose its errors, deepening your understanding.
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🔴 Check out my new blog post 🔴 leveluprehab.com/post/breaki… 🔊 How might hearing loss impact movement? 🔊 How common are hearing impairments? 🔊 How can we get better at identifying those with hearing problems? 
🔊 Why is this important for overall health and wellness?
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“Under uncertainty, it makes no sense to seek the optimal solution; instead it’s more effective to look for a satisfactory one.” -Gerd Gigerenzer
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“The better defined and more stable a situation is, the more likely it is that machine learning will outperform humans. The moment human behavior enters the field, uncertainty appears and predictions get difficult” -Gerd Gigerenzer ‘How to Stay Smart in a Smart World’
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An important skill to develop: where most people see apparent differences, learn to see the underlying similarity.
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As we approach 2023, a question to think about: If you fired yourself today and took over your life from scratch, what would you stop doing?
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We need more lateral thinkers. Connectors. Cross-pollinators. “For mature thought there is no mechanical substitute. But creative thought and essentially repetitive thought are very different things." - Vannevar Bush
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New Blog: Perhaps it isn’t the best assessment, most appropriate exercise or modality that is the key to someone’s success in rehab. New post about some of the Crucial Conversations we should be having in the rehab setting. leveluprehab.com/post/crucia… #crucialconversations #rehab
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My ass is sitting in front of the fire tonight reading the latest by @SPressfield
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I watched the first 30 min so far if I keep watching: will be able to understand enough to talk to my son 🐍 🎣
Here's my conversation with Guido van Rossum (@gvanrossum), creator of Python, one the most popular and impactful programming languages in the world. We talk all about the future of programming, from the philosophical to the technical. This was super fun! youtube.com/watch?v=-DVyjdw4…
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"There is a kind of thinking that can only be done by writing."
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