Aline Thompson PT, DPT, OCS @ThompsonAline
Denver, CO
Joined May 2017
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Level Up Rehab retweeted
New blog post up!
👉 How do we perceive gravity?
👉 What role do fluid shifts and interoception play?
👉 What do maps have to do with it?
👉 What implication does this have in rehab and sport?
Take a look! #graviception
leveluprehab.com/post/making…
Level Up Rehab retweeted
I’ve got some $$$ learning links for you on my blog
leveluprehab.com/post/level-…
Level Up Rehab retweeted
#casestudy New blog post on how a spleen injury to a snowboarder can present like a musculoskeletal injury
leveluprehab.com/post/spleen…
Level Up Rehab retweeted
Helping others can take on many forms but it’s most impactful when you guide someone towards helping themselves.
My latest blog post covers the STRESS CYCLE: what it is, how we often get stuck in it and STRATEGIES for completing the cycle.
leveluprehab.com/post/strate…
#stress
Ever wonder if despite your best intentions, your attempts at pain education are failing?
How do you know if you’ve succeeded in getting the nuanced message of complexity, to promote resilience, across?
Check out my new short blog for my answers
leveluprehab.com/post/pain-e…
We have goals for our patients that include acronyms like RTW (return to work) - or - RTS/RTP (return to sport / return to play)
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Another important goal to consider is RTC -return to… instagram.com/p/BufCd1NBARJ/…
The HUG movement pattern
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Reach out
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A squeeze
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An exhale
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❤️🤗❤️ instagram.com/p/Bt3YpjdBu9C/…
The HUG movement pattern
.
Reach out
+
A squeeze
+
An exhale
=
❤️🤗❤️ instagram.com/p/Bt3YiVthCG4/…
Do Blue Light Blocking Glasses help you sleep? The science behind why these might work and the evidence on whether they do in my latest blog (link in bio) instagram.com/p/Btv7u_zBsl9/…
“Less can be more” 📲 💻
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I read the first chapter this morning
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Think this is going to be another good one 🧐 instagram.com/p/BtljW5nBviy/…
Do you work with older clients/patients? Have aging parents or loved ones? Perhaps you’re getting older yourself.... 🧐
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Our 🧠 changes as we get older. John Medina wrote a book about this… instagram.com/p/BtGcDWKh6fa/…
Knowing your patient and the environment they thrive in is essential for success
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Engaging
FUN &
Challenging
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Are all Factors that facilitate skill acquisition as they affect… instagram.com/p/BtB8wAWBQQ9/…
How much thought do you put into dosing an exercise program or is 3 sets of 10 your go-to answer?
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New Blog Post is up discussing the process of Dosing for Rehab (link in bio)
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#simple… instagram.com/p/BsyVZC3hnCV/…
what if
As the new year begins we tend to look forward with a level of anticipation and rejuventation.
💥
The customary focus on new year’s resolutions has me thinking about goals – the… instagram.com/p/BsGUBDvBWb8/…
“Reflection and review is a process that allows you to remain conscious of your performance over time.” James Clear
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As we head into 2019 I jotted down some of the things I’ve learned… instagram.com/p/Br-dNnjBUwM/…
Whoa – is typically thought of as a command (to a horse, or perhaps a kid 😜) that means to stop or slow down.
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But alternatively Whoa can be used as an exclamation of surprise or… instagram.com/p/BrxkkN-hJar/…