8 Pax went thru C-Breeze’s playlist this morning! A grand time was had by all! @F3_Shelby @F3Nation
Backblast 11 pax for weighted baby carry w/exercise exchange, zig zag pole run, 4 corners w/ practice full range of motion @F3_Shelby SYITG
Granger Mckee retweeted
Good Afternoon fellas!!! Hope everyone is having a great Sunday and enjoyed seeing everyone at the shindig on last night!!! Remember that Carousel is tomorrow morning and this is Streak @KevinWa06810969 by the way just testing my new gig as "announcer" for @F3_Shelby LOL
Granger Mckee retweeted
Someone tell @ErikPrice14 to cheer up a little
Granger Mckee retweeted
Comz: Streak @KevinWa06810969
Master Q's
Powderhorn: Wisconsin @f3_Wis
Foggy MTN: Merlin @F3_Rev_Merlin
Carousel: C Breeze @The_lagrange
Roaming AO/Expansion: Snoopy @f3_snoopy
Granger Mckee retweeted
Yes it's free.
No it's not a cult.
Yes you need it.
But it'll probably not work west of _______ xitter.cf/trwhitmire_OBT/status/…
Replying to @dreddcnc
Approximately 16K men, 1,100 scheduled weekly workouts at 580 locations in 20 states.
Granger Mckee retweeted
Oops, 7, the Q isn't much of a man for #'s xitter.cf/dhblanton/status/87239…
Replying to @F3_Shelby
@F3_Shelby if you missed today's workout, it's your lost. Jello arms and legs. 6 pax are glad it's EOG day!










