Have the courage to walk the fuck away if you are unhappy. Let this be the last year you tolerate unsupportive friends, fake love, and present-day Twitter.

Grateful 🙏🎉 Pulling up to say THANK YOU for the #birthday love this morning via your texts, DMs etc 🙏 I'll be checking back in later from a location I will forever love, so we can raise a 🥃 to gratitude, success, and the good life. Together. As it should be. 😎✌️💛

When my assistant said "Ay I made you some birthday gifts," I knew exactly where this was going 🤣 Honestly these AI images are kinda dope. 🤟 TY Cherry. 💛 #fridaymorning

Broadcast premiere tonight of this GOLDEN AGE OF RADIO special x we have a clip of an exclusive we cut for it, a talk with Beauty and Cutie founder Anna Misztela 🤟 Looking @ my journey so far of the independent radio industry TONIGHT 5/4c on Boston Free Radio 🎙️💛 #fridaymorning

Grateful. 🙏 Last night was a wrap for SEASON 5 of @TheChopSession, our MOST-STREAMED and HIGHEST RATED of this award-winning series so far. Thank you to the team @ Boston Free Radio and above all, THANK YOU to our listeners x subscribers. Back for Season 6 om 4/3/2023. 🎙️📻💛

The history of who we were, inspires who we become. 💛 #tuesdayvibe

Some boozy conversation with our host @racineinthecity on my independent radio career, throwback radio clips of talks I've had w/@AfrikanBoy, @BruceKulick, @AvantiNagral, fabulous @KLoniSky x more. GOLDEN AGE OF RADIO: A STERLING ANTHOLOGY is out now. open.spotify.com/episode/3by…

Through conversation w/our host @racineinthecity & a decade-plus of radio highlights w/great names of Boston & beyond, we shine a light on my journey of independent radio. GOLDEN AGE OF RADIO: A STERLING ANTHOLOGY. OUT NOW ON Spotify. #tuesdaymotivations open.spotify.com/episode/3by…

I'm grateful to have hosted on-air conversations with some of Boston's finest over the years, like Yolanda Cellucci, Akrobatik, DJ Bruno, @JoeyCarvello, @TermanologyST & many more. Here's some of the very best in this new presentation! 📻🎙️ @universalhub open.spotify.com/episode/3by…

.@racineinthecity is your host for this GOLDEN AGE OF RADIO special, and y'all, I had a blast sitting down with her for every session. GOLDEN AGE OF RADIO: A STERLING ANTHOLOGY drops FRIDAY (maybe earlier? 🤔) on Spotify x other select DSPs, & FRIDAY 5PM ET on Boston Free Radio.

#SubmitMusic for consideration on THE STERLING COLLECTION playlist. 💚 FOLLOW #TheSterlingCollection playlist open.spotify.com/playlist/1e…… 📬 SUBMIT your latest Spotify music links to: [email protected]. Playlist returns 1/6/2023 on Spotify. open.spotify.com/playlist/1e…

#TheSterlingCollection's first year-in-review's got some serious ELITE VIBES repping 2022 from: @rosalia @NICKIMINAJ x @FivioForeign @VanBurenRecords @avantinagral @taylorswift13 @fredagainagain1 @nickdawg And more top-shelf selections... open.spotify.com/playlist/1e…

LFG, family!! #TheSterlingCollection's first year-in-review 🎇 ELITE VIBES 2022's got top-shelf selections from: @theweeknd @djsaucylady @leedzedu @kendricklamar @Harry_Styles @shennamusic @TeamNDL @wetlegband @thebeaches Scroll down for more ⏬ open.spotify.com/playlist/1e…

Y'all, this account will be going inactive as of 12/31/2022. ✌️ You can now find your man Sterling on Mastodon. Ofc the IG and TikTok accounts will also remain active. Anyway if you're on Mastodon you can find the new account here: universeodon.com/@sterlinggo… LFG. 💛

Earliest memory I have of Kirstie Alley is seeing her opposite "Dr. Luther," Gene Simmons, in Runaway. Shocked to wake up this early morning to news of her passing. Love and light to the family of Kirstie Alley during this time. 🙏💛 #RIPKirstieAlley

🚨 Drop Alert 🚨 GOLDEN AGE OF RADIO is two weeks away!! From wild x unpredictable nights to award-winning shows, my experiences with independent radio have been among the most surreal I've ever had. Hosted by @racineinthecity. Join us 12/16 on Boston Free Radio x across DSPs.

Thank you, @GoodLifeBar. For nearly 15 years, you were my top-shelf pick for Boston's best night venue. I will forever remember DJing @ Good Life in 2012 x I've met some of my dearest industry friends on that Good Life dancefloor. Grateful. See y'all down the road. @universalhub

Srsly I'd pull up for this. 🤣 Especially if the Miles hologram plays something from On the Corner. #instafestapp More fun than #SpotifyWrapped    and shockingly accurate cos you know I'd be booking @KISS and @MIAuniverse to headline. 😎👏

Just heard the news about Jefe Replay. It is truly heartbreaking to hear about his passing. Saw Jefe crush it on the mic in 2019 x the energy was crazy. Talked after his set x he was a good dude. Strength and love to his family during this time. 🕊️ #RIP

#SubmitMusic for consideration on THE STERLING COLLECTION playlist. 💚 FOLLOW #TheSterlingCollection playlist open.spotify.com/playlist/1e…… 📬 SUBMIT your latest Spotify music links to: [email protected]. Fresh adds FRIDAYS NOON ET on Spotify. open.spotify.com/playlist/1e…