The Cape Guide || ASICS FrontRunner || Positivity breeder || Life lover || Adventure seeker
Cape Town
Joined April 2012
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Tracy-Lee Dalton retweeted
How we can reduce #plastic waste? TY @wef @enricomolinari #ehealth #renewables #marketing #fintech #smartcities #smarthome #AI #IoT #SDGs
@pbucquet @oluskayacan @moingshaikh @vishalfast007 @DrFerdowsi @FintechFor @AmitChampaneri1 @aure79lien @RealSaintSteven @Aiamadi @mirko_ross
Thursday is Nelson Mandela Day, and we would like to celebrate his life and legacy by running 6.7km at our ASICS RunClub on Wednesday night instead of the usual 5km.
We will also be doing a sports gear drive to… instagram.com/p/Bz7hClvpCR9/… – at Cape Town, South Africa
Today marks 1 year since we launched the ASICS Run Club in Cape Town.
So to celebrate the past year, our regulars, and how far all of you have come, we will be giving away some awesome prizes in a lucky draw for… instagram.com/p/Bzcu3GYHXND/… – at Milnerton, South Africa
An unforgettable experience @Runtheoxpecker @ASICS_ZA
theoxpeckertrailrun
What a vibe!
Thanks to all the people who put such an epic event together, and to ASICS for the opportunity to be a part of it 🤘🏽 @ The Oxpecker Trail Run instagram.com/p/BxpvMIEHLpv/… – at South Africa
OxPecker Trail Challenge Day 1. 21.1km of some ridiculously beautiful scenery in the majestic Drakensberg. Good luck to all the runners taking part... See you for a couple beers at the finish… instagram.com/p/Bxl5ySQHzo1/… – at South Africa
Stoke levels on an all time high to be taking part in the theoxpeckertrailrun in the Drakensberg this weekend ⛰⛰⛰
@lesia19 @maindane @StefanoMaiorana @ Boschendal instagram.com/p/BxhPKgEnzWp/… – at Franschhoek, South Africa
Mountain stoke 🤘🏽⛰
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#ASICSFrontRunnerZa
#GelFujiTrabuco7 (trail shoes) @ Devil's Peak Summit instagram.com/p/Bw9k1KAFmLA/… – at Cape Town, South Africa
‘Live your life each day as if you would climb mountains. An occasional glance toward the summit puts the goal in mind. Many beautiful scenes can be observed from each new vantage point.… instagram.com/p/Bwq1gUhFm6C/… – at South Africa
-WHY WE RUN-
‘There is something unique that running brings to our lives- A sense of community, connectedness and calm amidst even the most chaotic of days’
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Tomorrow night is our 3rd… instagram.com/p/Bs8eLHIFs2T/… – at Milnerton, South Africa
Really keen to check this trail out! Great write-up Jani. Loved the little tin of notes up at the top 🙌🏼
Loved the trails in Hermanus !
Tracy-Lee Dalton retweeted
'And thats when I knew, this is not just a shoe' - @kobusuys_za reviews the ASICS #GELNimbus 21: asics.tv/2MaCHBn
Super grateful for the epic runs and breathtaking moments I’ve shared with these two legends on the trails over the past few months! 5 sleeps until 3 Peaks Challenge- yassssss
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Been… instagram.com/p/Bphi7eoFAjV/… – at Cape Town, South Africa
Debut trail up Devil’s Peak for sunrise 🌄 as a recce for the first part of The Three Peaks Challenge... Less than a month to go until race day! Thanks for the epic start to the day guys… instagram.com/p/Bos_le7HWvT/… – at Cape Town, South Africa
‘Self is a sea boundless and measureless’
- Kahlil Gibran
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#ASICSFrontRunnerZa
#ASICSFrontRunner
📷 cred: @StefanoMaiorana 💫 @ Kalk Bay instagram.com/p/BojFR78H6hS/… – at Cape Town, South Africa
Love this initiative Gun Run!
BE A CITY HERO! We're plogging every week at our Warm-Up Wednesday events. Bring a bag with you to clean up rubbish along the Promenade as you jog - you'll get strategic breaks from your run and do good for the planet. Who is in? 🙋♀️#runclean #bangitinthebin #icarrymyown
sNOw words to describe this... I’ll let the pictures do the talking ❄️☃️❄️ @ Matroosberg Reserve instagram.com/p/BnBRJ1fHC_M/… – at South Africa
Legs are feeling it after only doing part of the PUFfeR race on Saturday. Mad respect to the runners who did it- 75kms of HARDCORE! For anyone who hasn’t seconded someone in a trail run,… instagram.com/p/BmtV_GcHAnO/… – at Cape Town, South Africa