COO at @causewave | passions: a better #roc, @tcpellett & mkp, women's issues, laughing, good wine & sometimes (a lot of times) swear words.

Joined March 2009
Mental health should be talked about across Western New York today. May 14th is still fresh, we just lost 40 people to a blizzard, 5 kids to a house fire and now many of us witnessed what happened to Damar Hamlin. Check on each other today. Don't be afraid to reach out for help.
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A Korean actor mispronouncing white names and presenting a deaf actor with an award as he accepts in ASL is an amazing moment for language in a country where we think spoken English is a global standard.
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Things that aren’t 100% effective that most people endorse/ use anyway: -Seatbelts -Life jackets -Condoms -A college degree -Most every medication known to man -The herd immunity afforded by others who’ve been vaccinated 🤔 Get the facts. Then please- consider your vax! 💉
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I don’t know who needs to hear this but rest is not a reward. You don’t have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. And don’t ever feel guilty for taking time to rest.
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Can you imagine being an actual medical degree-carrying doctor and hearing somebody like Aaron Rodgers touting Joe fucking Rogan's expertise on this issue? It's like asking the plumber to edit your essay while Stephen King is sitting right next to you.
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A deer walked into a store in Colorado. The shop owner gave her some cookies. After leaving the store, she returned after half an hour with her entire family.
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This is a great top 10 answers to vaccine hesitancy...
Happy day for me. Several people I care a lot about got the COVID vaccine today, overcoming some hesitancy. What do I say to my patients who are unsure about the vaccine? This:
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Shayla Johnson has dreamed up more than 25 versions of banana pudding, and serves five a day at her new Shayla J's Dessert Bar and Bistro. (The brownie supreme is divine.) She's one of 9 women behind the new Women of Color New York in the South Wedge. democratandchronicle.com/sto…
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Replying to @morninggloria
my fav pregnancy dream thus far: showing up at the hospital in labor to discover that my medical team is comprised of all 4 ninja turtles
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Cycling Olympic Gold Medalist Kelsey Mitchell with the ultimate airport security flex. (Almost forgot about this little thing!)
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Most unnerving part of #Woodstock99 doc? Promoter John Scher downplaying the amount of sexual assaults by blaming women wearing less clothes per the intense heat. If confronted by the victims, would he still blame them to their face?
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Shout out to libraries and library workers. We love and appreciate you 📚 that’s all
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Weekends are a constant battle between “I should do all the work I put off during the week!” and “taking time off is important to recharge!” but it’s okay because I usually find a nice compromise in which I lounge around feeling guilty and accomplishing nothing
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After hearing about businesses here in #RocNY that are requiring vaccination for entry, I wanted to keep a list so my friends & I could support them. So, I set up a quick Google site to help us know who to give our business to. vaxxed.fun/
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Replying to @mckaycoppins
The word “Helicopter” is made of two parts, but not “heli” & “copter.” It’s made of “helico” like helix or corkscrew And “pter” for flight, like pterodactyl
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TODAY from 2 p.m. to 4 p.m. at 350 Waring Road, @monroehealth will be holding a walk-in rabies vaccination clinic for dogs, cats and ferrets! Pets must be at least three month of age. Join in on this opportunity to protect your beloved furry friends!
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The grass is going down at Parcel 5! The progress on this has been crazy fast. Excited to eat my lunch here this summer.
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People always ask me what I've "done since Mrs. Doubtfire." Acted for 8 more years, retired from acting, left LA, married the best guy, went to college, published 2 books, became a mental wellness speaker/advocate, started a yoga program for Vets & now I’m gonna make a burrito
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