Team Beer Gutz (@TeamBeerGutz) header
Team Beer Gutz (@TeamBeerGutz) profile picture
New England
Joined June 2015
Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)Photo by Team Beer Gutz (@TeamBeerGutz)
Team Beer Gutz retweeted
Spin class at 5:15 am complete. Why? Many #GravelRide awaits.
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This tweet has FULL Team Beer Gutz Approval. Beer. Carbs. Replenishment!
I mean, I like carbs. You like carbs. We all like carbs. Do we really need to cut them? I think not. 💃🏼. Life is short. Enjoy your food and life balance. Read more from my partners @UMiamiHealth here: news.umiamihealth.org/en/to-…
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Enjoying an @AnchorBrewing #Porter while piecing together the ride calendar for the year. Possibly 3 different #BikeMS #Charity rides this year. Some beer themed Fondos, and a little #Gravel. Shaping up to be a good time. #RideYourBike #EarnYourBeer
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Team Beer Gutz retweeted
For the record, @TeamBeerGutz isn't just beer or biking. It's sharing time with friends. A session, conversation, ideas and laughs. Giving thanks. An occasional sunset. It's passion for a craft, cycling, and wanting to help others. It is a lifestyle. Its good beer with friends.
Team Beer Gutz retweeted
On the 12th day of Christmas, my trainer gave to me, 12 oz. Water bottle, 11 bike rides, 10 burpees, 9 new recipes,  8 hrs of sleep, 7 1-leg dead lifts, 6 craft beers, 5 goblet squats, 4 months of plans, 3 sets of reps, 2 scrambled eggs, And a 15 minute yoga warm up!
Team Beer Gutz retweeted
Last year the mantra for winter off season training was #RasputitsaIsComing. Lol. This year it's all about @landrun100 is Looming! Planning to volunteer at @RasputitsaRide but should I make the cut for Landrun, it's a month earlier than last year's planned ride. #Motivation
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Team Beer Gutz retweeted
Before moving into the new year, reflect. Be thankful for the past year. If you dont appreciate it, the universe won't give you more in the new year because you didnt love the gifts that were already given to you. Enjoy. Be thankful for 2019, and hopeful for 2020. Cheers!
Team Beer Gutz retweeted
On the 8th day of Christmas, my trainer gave to me.... 8 hours of sleep, 7 one leg dead lifts, 6 cans of craft beer, 5 weighted squats, 4 months of training plans, 3 sets of reps, 2 scrambled eggs, And a 15 minute yoga warm up.
Look for a Team Beer Gutz Approved #YouTube show in the near future.
New years resolution. Eat more pickles. Actually, All kidding aside, I have always wanted to do a YouTube show about beers and bikes. Itll probably look terrible, but hopefully good content. Like the awkward kid in gym class. Looks terrible, but a good egg.
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As a team we've been following her for a while. As a team with some females and one with a nasty crash last year, we feel this is important. Trying to do a better job of spreading the word. Ride Hard. Take Chances. Love Harder. Cheers!
When someone assumes it’s all 🌈 and 🦋, this is a good reminder that we are all in this together. Embrace failure just as much as we elevate success. Understand recovery is a daily battle. Don’t just ask, but remember to listen. Thanks, @BicyclingMag. 👸🏼 bicycling.com/culture/a21999…
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Captain Frank gettin after it. #offseason #Training #NextSeasonStartsNow
Morning workout. Turkish Get Ups broken down into 5 sections, each piece building onto the next. 5 reps each side, total 50 reps. Followed by a veggie omelet with spinach, black olives, and feta. Thanks again to @Coach_Cambio for the guidance and the plan. #2020goals.
We haven't been in Twitter for a while. Nothing has changed. Lots of crap still out there. However we will do our best to brighten the internet with bikes and beers. Cheers! #RideYourBike #EarnYourBeer #CraftBeer
This is certainly Team Beer Gutz Approved. #RedGorilla @Coach_Cambio #EarnYourBeer
The holidays are busy. Family. Travel. Food and beers. Sometimes I cant get to the gym. What's a guy to do? Turn work into a #WORKOUT! #kettlebell principals while moving grain bags. #BodyByBeer #MadeTheHardWay #CraftBeer #MakeMineASmutty #Smuttynose.
Not much team news lately. As a team we have reached end of season. No planned rides. Last big beer show of the year has passed. Time to prep for the holidays, plan next year, and enjoy some down time.
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End of year thanx go out to @untappedmaple, @TrinityBrew, and @GreySail and all who helped us meet and exceed our @BikeMSRtR, #BikeMS, and other #CharityRide goals. #RideYourBike #EarnYourBeer Cheers!
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Team Beer Gutz retweeted
Anyone who cant make it to @KingChallenge tomorrow, you can still participate. Half of the entry fee you would spend is an easy donation. Feel free to make it here. Thanks. pledgereg.com/205403
I just ate #pizza with Kings! Retired pro and former #TourdeFrance rider Ted King, his wife Laura King, and his parents Dr and Mrs King. Fundraising for the Kremples Center helping those living with brain injury. Donations still needed. Thanks in advance! pledgereg.com/205403
Please help out our team captain and this worthy cause. Cheers!
Autumn brings Awesome views on a bike ride. I want to do one this Saturday with some Pros, Amateurs, Humans and Aliens. But I gotta raise some money for the @KingChallenge Every little bit helps people living with brain injury. Thanks. pledgereg.com/205403
Haven't done the Instagram or Tweet from a team perspective in a while. New phone plus Old passwords Equals spaghetti. Well be back soon. End of season is approaching.