For World Mental Health Day this year we are raising awareness of the link between physical and mental health for clients living with long-terms conditions. Check out our new digital platforms on offer: MAHANA IBS and COMPASS a digital CBT treatment. Talkchanges.org.uk

VACANCY 🎉- Qualified PWP Band 5 position has opened at Talk Changes see beta.jobs.nhs.uk/candidate/j… for more information!

This week is Mental Health Awareness week and the theme is Loneliness - Talk Changes can help with feelings like this, as well as low mood and anxiety - self-refer at TalkChanges.org.uk

Find out what to do if you think you might be depressed, and how to get help for depression.

Some people find it hard to control their worries. Talk Changes are here to help you. #NHS #metalhealth #anxiety #anxietyrelief #anxietyattack #anxietyawareness #depressionhelp #dépression #depressionawareness #hackney #cityoflondon #london

If you're feeling down and want to talk to someone, please contact us. #NHS #metalhealth #anxiety #anxietyrelief #anxietyattack #anxietyawareness #depressionhelp #dépression #depressionawareness #hackney #cityoflondon #london

Some people find it hard to control their worries. Talk Changes are here to help you. #depressionhelp #depression #depressionawareness #mentalhealth #mentalhealthawareness #nhs #health #london #hackney #cityoflondon #CBT #depressionandanxiety #depressionquoutes #depressionposts

You can refer yourself directly to Talk Changes without speaking to your GP. Link in bio #nhs #mentalhealth #mentalhealthawareness #depression #anxiety

Depression can make you feel hopeless about the future. CBT can help you see things differently. Get help with the #NHS Talking Changes. Link in Bio #depressionhelp #depression #depressionawareness #mentalhealth #mentalhealthawareness #nhs #health #london #hackney #cityoflondon

We all find life difficult sometimes. If you need to talk, then we can help. Everyone has mental health. If you have any worries regarding yours, we are here to help. Link in Bio #NHS #TalkChanges Health is not just physical, it is mental as well. NHS is here for you.